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Friends? (:
Hello! I am in need of some more great friends! :D I REALLY REALLY want to lose around 20 pounds by june! I need alot of major motivation to do this! Please add me or send me a message(:
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eight hour deit?
Thoughts? It seems kinda interesting but I still don't know what to think of it! I might be willing to try it 3/4 days a week while still eating good the rest of the days! Yeah? or Nay?
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Healthy energy bites! **TASTE JUST LIKE COOKIE DOUGH**
I am in love with this recipie! It is so easy and AMAZING! You have got to try it. I have a major addiction to cookie dough and anything about them and here is a healthy recipie for cookie dough tasting things! They are orignally from pintrest and you can bet that I will be making them again, and again, and again.…
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Carb Cycling??
What is it?? I have no idea so if anyone can tell me that would be awesome! :D
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50 CALORIE WHOLE WHEAT TORTILLAS!
****I am making theese tomorrow, I have no idea how they taste now but I will post when I know tomorrow!*** Ingredients: 1/8 Teaspoon Salt .5 oz Water 1/4 Cup Whole Wheat Flour 1/8 Teaspoon Baking Powder Directions: 1. Combine all ingredients into a bowl and mix. Dough should combine in to a single ball. If this doesn’t…
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CLEAN EATERS
Hello! The month of september I will be eating totally clean! I have never done this before and I am kinda nervous but also excited to see the great changes in my body! I have been slacking off lately so I can't wait to get back on track. I do need help and support though! If anyone here is eating totally clean can you…
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Wana eat... please dont let me.
Had a huge lunch and I am not hungry but Im really wanting that granola bar that I know is in my purse a few feet a way from me. Please dont let me eat it!
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100 calories snack bags!
I have to say that I am super excited to try this! :D I found this Idea on pintrest and I am for sure going to try it out! I just wanted to get the word out for people who haven't heard of it or for people who have done- how did you like it?? So basically what you do is gather a little lunch bag with 12 100 calorie snack…
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i will never be good enough
I have always tried to be good enough for my dad but its never going to happen. He was the start athlete when he was in high-school and even though he is old and overweight now he still acts like he can pass judgment. I hear him call girls chubby when I would die to look like them if he thinks there chubby what does he…
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I just don't want to do it.
I should go out and run but I kinda don't want to. I really need motivation to get out there and do it!
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barely any change
Ok so I have lost a little over 20 pounds (in total) and I see total change! My stomach has shrunk quite a bit and I feel like my arms look so much better. But, my thighs. I always thought I had an apple shape body and I am now realizing that I am probably a pear. My thighs have barely changed and it is so frustrating! I…
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Beauty
Beauty. I think it’s the little stuff; the freckles that dot her nose, the cowlick in his hair, the laugh lines, the tree trunk thighs that carry her strong body. Those freckles are beauty marks, they make you; you. No one else has the thirteen dots splattered across their nose in that manner. It distinguishes you. The…
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**ICE CREAM for 150 per pint**
think you have to give up ice cream now that you are trying to lose weight?? NOPE! This ice cream "Artic Zero" is a fat free, gluten free, and lactose intolerant friendly ice cream! They come in many different falvors and are all good! The serving size is a 1/2 cup which is only 37 calories!! Now I will be honest that they…
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favorite things on GREEK YOGURT?
I love it with granola and fruit for breakfast for more sweet I add coco and brown sugar! I always add flax! Does anybody add peanut butter/nut butter to theirs?
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needs some new friends
Hey! I'm Abbie and I have been on MFP for a while now but I am in need of some more suport! I have quite a few friends on here and i make sure to comment a bunch! I can promise to comment comment comment. I would like to think I am full of suport! I love writting long comments and helping people out. :) I feel like I am…
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Words to live by!
"I will resepect and honour the body, it is beautiful and able. I will give it the clean, delicious fuel it craves, when it craves. I will take it out to play, letting it strengthen and grow like it deserves. I will look in the mirror and, "Thank you." Becuase this body, my body has brought me to where I am and will be…
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People who eat under 1,200 calories
Sooooo...... I have some friends on MFP and they don't eat 1,200 calories, they eat way less. I don't know what to do. I try and be as supportive as possible but it gets hard. I have all this negitive on my dash board. I used to be borderline anerexic like these people are now and I want to help them, I really do but I…
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At home workouts?
What are some really great at homeworks that you don't have to buy? I know that there are some DVD's but are there any websites, apps, or youtube videos that are really good cardio/stregnth training? Also how would I record how many calories you burn??/ What would I post it as???
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Vitaims??
Hello! So I really want to know some good vitaims to take. I am a teenage girl and right now I just take the one a day teen girl multi vitaim but there has to be more I can do, right? I watch the Dr. Oz show and he is always suggesting great vitaims/supplemts to take but there are so many of them and IDK if they are all…
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no changes...
So I feel amazing and like I look better than I have, I am on track with what I want and I fee good and the scale is good and everything but than I measure myself and, nothing. Nothing. I have lost like 1.5 inches total but than I've lost five pounds and i feel great, whats going on? Is this normal? Am I measuring it…
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I just ate alot of icecream...
I just ate a whole bunch of peanut butter cup ice cream. Its my favorite kind and I at least 3 servings. I feel so awful....
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I got honked at...
I am so happy. The other day I was driving with my friend, she was still in the car but I was getting out. I turned around when I heard a honk and it was two guys in a pick up truck and the one guy pointed at the other guy. So they honked, I don't even know if they were cute/my age but the fact that they honked at me is…
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swaps??
I always try and find healthier options for all the bad food that I would always eat before! Ill give a few of my swaps and if you have any swaps I would love to hear them as well! Potatoes chips - Special K cracker chips Ice cream - eddys 25 calorie no sugar added fruit bar Milkshake - fat free 25 calorie hot coca mashed…
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Nutrition in Aloe Shots
ok so I just tried a shot of Aloe Vera Shot and I mean it didn't taste good but there seems to be alot of nutrition benifits in it! I was trying to look up online what the nutrition for it is and I couldn't find it! Does anyone here know the nutrition? And I would love to know what you think of it! And any more information…
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Anyone else out there in Highschool?
Hello! I am new to MFP and i would really like some more friends. I am in highschool and looking to lose somewhere around 15-20 pounds! If anyone is in sorta the same boat as me please add me. :)
