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Couch to 5K or ??? Need beginner exercise help please!
I've been hitting some pretty big hurdles in the short time I've been trying to work out and need a bit of advice please. Where do you find the Couch to 5k program? Is there a standard one that is best or are any of the apps fine to use? Also, is it something that can be done by someone with physical limitations? I am not…
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Any Kentucky peeps out there??
I know I'm not the only one from Kentucky. Anyone else brave enough to admit it? haha
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Curious if anyone else here is battling Fibro and/or RA
We all have our obstacles in this journey. I was just wondering if there were any others with Fibromyalgia and/or RA. Medications that cause weight gain and not being able to work out like I would prefer are some of the the things I face daily. What about you?
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Aside from exercising, what are your obsessions?
For me, animals. I do a lot of rescue work and I'm working on starting a small petting zoo. We currently have chickens, dogs, and rabbits. Also, Harveys Seatbelt Bags. I never paid more than $15 for a purse until I got my first Harveys last year and now I have 17 and counting. I'm completely addicted to them. So, what are…
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It's Friday night! Why are you NOT out???
Me? Because I can't stand going out at night. I'm more of a morning person. I go out about once a year and last time I went out (this past Oct. for my birthday) I got wasted on Tequila. Good times... lol
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Calling all smarta**es!
I've only been here a few days and I've already managed to step on someone's toes. Oops! I did it again! I think people take everything too seriously. I just think that joking around about yourself doesn't do any harm, so why take ourselves so seriously? Sooo.... I've decided that we need to do a roll call for all of the…
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I am the queen of strange friendships and relationships...
I don't even know where to begin. Someone please tell me I'm not alone in living outside of the box. I want to live in it; maybe I just haven't found the right box yet. ;-) I really don't want to be single again, but I guess that's the road I'm headed down. ****.
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Eating my first splurge meal and NOT feeling guilty!
So, it's only a bit of spicy yellow rice with a bite or two of baked chicken, but it's over my calorie quota and late at night. After being in the ER for 7 hours with only a banana, I figure it's a good time to have my first little splurge. Ohh... I'm such a rebel. ;-)
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Diagnose me! Who wants to play doctor?
Okay, I could totally have fun with this, but I need help first... I have already called my doctor and am I'm just waiting on a call back. I have Fibro, RA, and asthma- just to get the basics down. Every time I exercise, my left foot goes totally numb and my left hand does sometimes too. It gets so bad that I have to stop…
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I want to be a frumpy mom... doesn't quite sound as good...
I got in trouble. I just wanted to add that, all joking aside, we all have reasons for being on this journey. None of us have the exact same weight loss or body sculpting goals, but we do all have the same goal of improving ourselves. In addition to my sometimes unwanted sarcasm and bad sense of humor, I'm bringing…
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Newbie curious about protein powders
The world of protein powders is so overwhelming when you have no clue about them at all. Are they good for everyone? Is this something that will help me lose weight and not feel so hungry all of the time? Which ones are the best and most cost-effective? Do those protein bars actually work? I'm so confused by it all!
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I want to be a MILF! Join me in my quest!
Well, I didn't just want to say hi... I thought it was time for an introduction. I'm a 30ish mama who isn't looking to get her old body back. I'm greedy and want something new and improved! ;-) What I really want is to be able to play with my kids and be an example for them when they get older. I want to not just feel good…
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Does anyone take Dexatrim Max?
I'm new to dieting and have quite a few health problems to work around. One of them is that I was recently diagnosed with something similar to narcolepsy and have been drinking tons of soda to help stay awake. I've gone off of sodas (yay me!!!) and have started taking 2 Dexatrim Max in the am and 2 in the pm to replace…
