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Calf issues - trainers or doctors
Been running on and off for 3 years but only ever managed to get to 5km. I have previously had problem with pain in my arches and eventually went to a running shop to have my gait analysed (treadmill not natural) and they recommended some shoes that solved that problem completely. However since day one of having them I…
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working out during gallbladder pain
I am thankfully getting my gallbladder removed on the 20th but have for 3 days now been getting a constant dull ache there that sometimes radiates to my back and increases as soon as I start moving. It's stopped me working out the last few days and I'm starting to climb the walls. If I was to work out would I likely cause…
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Not enjoying my workouts anymore
I am really struggling with motivation to work out at the moment. I have been doing t25 for 17 weeks now and running since feb but I am just not enjoying it right now. I was loving my workouts but now I am either forcing myself and hating every moment or bunking off which is what I am doing with tonight run. Any advice…
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Returning to T25 after gallbladder op
I have just finished week 7 of T25 and am really enjoying it. I am having keyhole surgery on the 12th to remove my gallbladder so will need to take a break from working out. I plan to get outside for walks as soon as I reasonably can, mainly because exercise really benefits my mental health (bipolar). I know potentially I…
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Weight loss after oral surgery
I have lost a lot of weight since I had oral surgery to remove a wisdom tooth as I can't really eat (currently look like a cross between Quagmire from Family Guy and the Elephant Man) and my appetite is through the floor. In fact over the last 2 days the max calories I have consumed is 740 and I have lost 4lbs. I am trying…
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Why am I so scared?
Hi, I have been trying to lose weight since November 2013 and the problem I keep coming up against is anxiety about exercising. I mainly get nervous about going up to the next stage. I am doing both c25k and 30ds. I have gotten to week 5 with c25k and did get through all of level 2 of 30 ds. But its now been nearly two…
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Bloating is really messing with my head
Hiya, I have recently started MFP and working out again and really getting into the swing of things but my lower tummy bloat is really starting to mess with me. My tummy has been swollen since my last period (sorry tmi!) when it normally goes down. I look 5-6 months pregnant and cutting out wheat and gluten has not had an…
