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Calorias en platano frito con lechera y crema
hey les quiera preguntar si alguien sabia cuantas calorias tiene un platano frito como los que compras en el swapmeet y ortas lugares parecido ? Tambien las calorias para la crema que usan para las fresas con crema y lechera ? por ejemplo algo como esto Muchas gracias por su ayuda
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Question concerning Peanut Butter ?
Hey guys nd girls I was just wondering whether I could get some of your opinions on peanut butters that contain hydrogenated oils nd natural peanut butters ? Is one better than the other ? Are the hydrogenated oils in some peanut butters such as Skippy bad for you ? I heard that they were so I've been only buying natural…
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Male, trying to get those six pack abs!
Any other males or females too please add me so we can help each other achieve our goal of obtaining that six pack we all want we'll share tips,advice,suggestions on everything from diet to workout rountines,exercises, everything the whole nine yards! Nd plus we'll motivate nd support each other until the end! Let's go get…
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At home bodyweight exercises/routines
I was just wondering if anyone had any bodyweight exercises nd or routines that could be done at home The workouts could be specific for specific body parts, back,shoulders,arms,legs, etc. also full body too Any nd all suggestions are welcomed please thanks people!
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Ayuda con calorias en postre?
Hola mi gente no mas quiera saber si alguien tiene or sabe las calorias en un postre que se llama Carlota ? O tambien si me podiyan dar los ingredientes Profavor y gracias
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Help chosing a restaurant?
Well you see my family is gonna take me out to eat on Saturday in celebration of my birthday nd they said I could pick whatever place I want for us to go to So I just want some of you guys nd girls opinions,reviews,tips,suggestions on different restaurants to go to I can't decide between these two Chili's TGI Friday's Also…
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Clarification on food item help anyone?
Well I got home nd saw my mom made some of her pasta it's one of those pastas that consist of pasta, grated carrots, nd a little bit of mayo but my mom uses lf sour cream or greek yogurt but my question is what is this dish/food item/ side dish whatever it may be what is it called If anyone could reply with the name of it…
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What are your opinion on this snack?
I was wondering whether these are a good healthy snack I figured they were becuz they are made with coconut oil nd I have gone through the ingredient list md nutritional info nd they look good But still I would like your guys' nd girls' opinion on these I picked these up at Food4Less Banana Chips Ingredient List:…
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Need help showing abs ? Advice/Suggestions
Well I am at a reasonable low bf percentage I'm not exact but I would say I'm anywhere from 10-9% 11 at the highest but anyways I still can't see all my abs only the top two and the first one on the second row and I have been maintaining a clean diet and everything even keeping my carbs low so what should I do ? Could it…
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Advice/Help anyone give me feedback on my diary entry
I was wondering if any of you guys and girls out there could give me some feedback on my diary entry today Idk why but I feel bad about it because I feel like I had alot of carbs... Nd not enough protein so please help also fyi I am intermittent fasting for fat loss I'm trying to lean out and get my body fat low enough for…
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Need Help are my carbs too high please anyone help!?
I was just wondering if my carbs were too high for today diary entry 74 grams of carbs also keep in mind I do IF for body fat lose nd since I didn't have school today I have been fasting since 5 pm yesterday until 4 pm today nd my eating window closes at 6 so is this much amount of carbs bad please someone answer me or…
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New to MFP/ Need Friends Six Pack Abs!
Looking for friends that I can discuss stuff with help each out nd also looking to lose fat nd get that six pack so message me and add me nd let's get to work
