What are your opinion on this snack?

AyySixPack
AyySixPack Posts: 144 Member
in Food and Nutrition
I was wondering whether these are a good healthy snack I figured they were becuz they are made with coconut oil nd I have gone through the ingredient list md nutritional info nd they look good
But still I would like your guys' nd girls' opinion on these
I picked these up at Food4Less

Banana Chips
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Ingredient List:

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Nutritional Facts:

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Replies

  • stines72
    stines72 Posts: 853 Member
    ohhhhhh banana chips are my weakness.... sooo goooood
    the problem is its hard to eat just the serving size lol
  • tonightokayalright
    tonightokayalright Posts: 289 Member
    Homemade banana chips are better. All store bought ones are made with an alarming amount of oil.
  • MyLovesMyLife
    MyLovesMyLife Posts: 424 Member
    negative. they have sugar on them plus they are blah! I prefer banana chips with little salt like fried plaintains would. Sugar is just weird.
  • LishieFruit89
    LishieFruit89 Posts: 1,956 Member
    A 168 gram banana has 150 cals, 1g fat, 1g protein, 34g carbs, 21g sugar plus more calcium, vitamin A &C, and iron.

    I'd rather the real banana
  • darleyschroeder
    darleyschroeder Posts: 322
    If you really love the banana chips then keep em. If you are on the fence then eat a regular banana or get a dehydrator. I don't know how I feel about all the sugar and coconut oil. I know people say coconut oil is healthy, but why eat an oily dried banana :P

    But if you like them and it helps your snack fix while staying on track then eat em!

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