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Hardest fight of my life.
I am a 40 yr old male, married, 2 kids, Son 21, daughter 17. So I have 11yrs of Military Service and currently being medically retired from service do to injuries from deployments. So the issue is I am on a lot of meds and trying to get back in shape because my unit has done what we call a flag on me for being over weight.…
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Headphone use while working out
https://www.youtube.com/watch?v=85lZVX4qZ2A these are the ones I am looking at. Just wanted to find out what people are using. I am training for a triathlon and need something that can get wet on the bike with sweat and rain and the same during the run. I want something wireless if I can find something reliable. Tell me…
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My wife thinks I am crazy. What do you think?
So I have been working on becoming somewhat of a Triathlete. Been working on it since last season and finally completed my 1st Tri this season and will be competing in 2 more this season. So what I am getting at is I am a 38 year-old, Military, Male. I have asked my wife if it was ok if I was to shave my legs for cycling…
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Best stability shoe
Ok so I am buying new shoes before i go away for a few weeks. I will buy by sat night March 1st. I have been looking at HOKA one one. link: http://www.hokaoneone.eu/en/d/stinson-evo-men_179.html or the Brooks Transcend…
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2014 Play List
ok so I am putting together a play list for training with. I like all kinds of music and wanting to get a word from everyone on this. Give me 1 or 2 songs that you must have on your list and keeps you motivated. It needs to be good pace and keep me going. It can come from any Genre. I need enough music to cover a 2hr…
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Horse Thief Canyon
Anyone else running it??
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Milford 10miler
This Sat @ Milford State Park. They have a 10k also but wanted to know if anyone else was going to make it. heres a link to the race http://www.active.com/10k-race/milford-ks/ten-ten-milford-state-park-10-mile-10k-trail-race-2012
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GPS/HRM HELP
I know most ppl only use a HRM on here but is any of my RUNNERS on here do anything with a GPS/HRM and if so what do you use and what do u think. My brother uses the new NIKE watch, I use android app RUNKEEPER (its free), looking at Timex IRONMAN, or the Garmin 410. I am looking at training up for a HALF IRONMAN next year…
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SEA SALT or RAG SALT
Just what it says. Please post some links to threads or anything else you might have. Whats the difference and is it a good swap to go to the sea salt?
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What are you doing this weekend?
So I am celebrating with both my kids for the last day of school today, tonight is NHRA Top Fuel Drag racing(300+ MPH), than tomorrow will be on the river all day and Sunday maybe back to the track just not sure about that part yet.
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RUNKEEPER (phone app)
Just wanted to tell you about runkeeper. It has been a great addition to my fitness needs over all. Its a GPS, cal tracker, activity tracker, mileage, and social network. You have to have it on your phone apps to use it and not all phones can get it but if you can its great to have and add. If you already got it leave your…
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RUNKEEPER PRO FREE!!!!!!!
RunKeeper Pro is FREE Through The Month of January! Hi everyone, We know that many of you look at the New Year as a good time to get started with or improve upon your fitness routines. In an effort to encourage more people to get off the couch, and as a show of appreciation to the RunKeeper community for your terrific…
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4 mins of dedication!!!!!
So I go on leave tomorrow. Starting tomorrow till Jan 2, 2011 I am off work. I will be doing my regular workouts and gym time but I will be adding in 2 mins of push ups and 2 mins of sit ups. I am going to keep a record of where I start and maybe a pic or two just to see if theirs any change just from this. If anyone would…
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Just to say HI.
hows it going. I am military and working on losing weight and getting my run faster. I have gotten healthier in the past year or so. It means a lot to me to be fit and healthy. I do a lil bit of running and regular PT. I use myfitnesspal and Runkeeper to keep up with my food and exercise. I have been going to a…