4 mins of dedication!!!!!

kt2007

So I go on leave tomorrow. Starting tomorrow till Jan 2, 2011 I am off work. I will be doing my regular workouts and gym time but I will be adding in 2 mins of push ups and 2 mins of sit ups. I am going to keep a record of where I start and maybe a pic or two just to see if theirs any change just from this. If anyone would like to join me please do and post it here. I want to see how much I can improve in 17 days. I dont do sit ups or push ups on a daily routine so not even sure where I am going to start out at.

superwmn

This is awesome!

I do push ups and abs every morning (not sure how many minutes I do) and I definitely notice a difference. It also gets my blood pumping and starts my day or 'right'.

Can't wait to read how it goes for you

Charmagne

kt2007

Thanks and I hope to see a difference. I know its only 17 days but I feel I should get a lil stronger from it. I am military and on are PT test its 2 mins to do each event so that's where I got it form.