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Family dinners looking for Moms and Dads
So I'm feeling kind of blah today about making my family dinner. So I'm looking for some inspiration. I have 4 kids a grandma and a husband to feed nightly. I'm looking for healthy satisfying meals for the whole family. You can look at my food dairy I have only been doing it for 8 days but I'm already feeling board....IDK…
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Meeting at night
So I have a lot of meetings at night that always have delicious food. Do you have tips on avoiding eating too much? When I drive to my meetings I literately tell myself to only eat a little and try to pick healthy options...then the meetings start and sometimes they get intense so I eat more, or sometimes we have a good…
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Anyone else have seizures during a work out?
I was curious to know if anyone here has had seizures while being physically active? My first one I wasn't sure. I was alone when it happened. It happened after an intense bike ride I was 21. I thought I just passed out IDK My second one I was 32 it happened while I was working out with my personal trainer at a gym I used…
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Mom with kids in competive sports
So I'm looking for some support and guidance! My oldest daughter is a figure skater. We had an intense weekend. I feel supper ran down now. She is part of a figure skating club, and I'm on the board. I ran a bakesale this weekend then we participated in a benefit for a little girl with cancer then we had a test session…
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I've been in a big slump for a while
Hi guys I'm looking for some encouragement! I've been in a slump for almost 6 months now. In August my trainer moved away then about two weeks later I became ill. For a month I was going to the doctors running a ton of test. Finally to find out I had mono and my spleen was enlarged. So I wasn't able to work out because it…
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Clothes
So last night I decided to go through my old clothes. I had two totes of close set a side that were all different sizes I can currently fit in. So I sorted through them, kept the ones I really love and got rid of an entire tote. But it really has given me a new motivation. I have a ton of clothes from 18 down that I just…
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So I just realized
So I haven't measured myself since mid June, and I just did my measurements today. I lost 2 inches off my hips, 1 inch off my waist, 1 inch off my arms, 1/2 inch off my thighs, 2 inches off my bust. It's not really noticeable to me in my clothes yet though. But it's a start. Hoping after the 30 day Shred I will see a few…
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Healthier alternitives
So what are foods you have modified that you just love and don't want to completely give up but don't want them to go in the red either? What did you do to modify them or find a close healthier alternative? Please share brands and recipes.
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SAHM of 4
Hi guys. My name is Jessica. I thought I would share a bit about me and check things out around here. I've had my last child back in December 2007. And now it's 2009 and I am heavier now then I was at any of my pregnancy. My goal is to loose 75lbs. But I am struggling big time. It seems now that I am aware I have a problem…
