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Meeting at night

AMOMONAJOURNEYTOCHANGEHERLIFE
AMOMONAJOURNEYTOCHANGEHERLIFE Posts: 170 Member
edited February 23 in Motivation and Support
So I have a lot of meetings at night that always have delicious food. Do you have tips on avoiding eating too much?


When I drive to my meetings I literately tell myself to only eat a little and try to pick healthy options...then the meetings start and sometimes they get intense so I eat more, or sometimes we have a good time and I eat more....I think I need to hire someone to knock the food out of my hands and slap me....
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