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Anyone doing Jilian Michaels 30 day shred?
Hi everybody. I started Jilian Michaels 30 day shred on Sunday 1/27/2013 and tonight will mark my 5th workout. How long have you been doing it? Have you notice any results? As for me I notice I have shed since I start 5lbs, but due to me being on my monthly (pretty sure ladies can relate) during that period may have an…
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How many grams of carbs is best to do daily?
Hi, I'm currently trying to change my diet a little and wanted to know how many grams of carbs is best to do daily. My friend told me 30 grams, but to me that is too low. I was thinking 80 grams or less. What do you suggest? I think the reason why the scale is not budging before is because I my intake was too much of…
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Scale is not budging, any suggestions?
Hello all, I currently am on my journey to lose weight, live a long, become more healthy, and happy life. I've started MFP since July 2012 at my highest weight 373lbs and now currently 307lbs. I have accomplished a lot within the timeframe and going to continue to stick with it. For about 2 weeks the scale has not really…
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Sundae or no Sundae? That is the question
I am very much craving a Mcdonalds sundae with extra fudge right now. I've been trying my best this whole week eating right and doing Jilian Michaels 30 day shred since 1/27/2013. I am going to do it tonight as well, but I don't want to slip or mess up. Decisions, decisions. Help me out wonderful people.
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Day 4 of Jilian Michaels 30 day shred
I've started the level 1 30 day shred on Sunday 1/27/2013. The first 2 days were very hard, but of course I pulled through. My legs were soo bad! I've noticed today my legs are not hurting anymore and tonight will be the 4th day of working out. I have to keep pushing. I really want to lose this weight that I've been…
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Day 3 of Jilian Michaels 30 day shred
Ok today is my 3rd day doing Jilian Michaels 30 day shred. My legs hurt so bad. I can tell it is really working me real good. I am so proud of myself for sticking with eating right not alone exercising when I get off. Wish me luck! Who's doing it with me? I took a before pic yesterday and once 30 days come I will do an…
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Trying the Jilian Michaels 30 day shred for the first time!
One of my best friend Angelat704 on here as well, told me about Jilian Michaels 30 day shred. I tried it for the first time yesterday and it whooped my butt. Today I am determined to do it again. I really would like some motivation, inspiration, advice or even suggestions. My goal within a month is to leave the 300's and…
