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Starting January 1st
I'm going on vacation and will be back on December 31st. Going to start the program on 1-1-15, anyone interested feel free! I'll be posting regularly. I tried the program in April, but only got to week 3. I'm much more motivated this time around, as my 40th b-day is coming on March 29th so I'd like to meet my goals by…
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Week 1
Starting today, I meant to do the workout before work, but I didn't sleep well, so I needed the extra time in bed for a little extra rest. I plan to do the workout as soon as I get home so I can't put it off! Anyone else on week 1?
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Jillian Michaels Body Revolution July 2014
I just bought JMBR on ebay, and I have a cruise planned in October. If I start in early July, I will have time to finish the program. This allows anyone who wants a team of accountability partners time to join. If I get some interest, I will start a group. I have seen some people have great success with this program. Why…
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April 17th
Post your workout here!
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Trouble zones
Now that I'm focusing on firming up and not just scale numbers I'm really noticing some trouble zones. I hope I'm not starting to get too critical of my body.
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April 16th
How's it going Shredders?
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April 15th
Did you Shred today? What day are you on?
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April 11 Workout
Get it, get it!
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What Helps Get You Through?
Of course as some have mentioned, wear good shoes and have a towel and water nearby. I have tried this barefoot before, and that's just silly, no wonder I couldn't do it. I found when Jumping Jacks were bothering me, I tried to count how many they did, so it didn't feel so endless. I have also found that if I know how many…
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Day 9 - April 9th
Good morning, who has done their Shred?
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Day 8 - April 8
Get it going.
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April 2nd - Day 2
Just getting this started.
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Where do you Shred?
I have a pretty decent workout room in my basement. No windows, but it's painted a nice bright yellow and I have a good sized mirror on one side, so that helps.
