-
Needing help and advice.
Does anyone on here have Fibromyalgia? I've been on a weight loss journey for 2.5 years with good success. I've lost 90 lbs so far. I'm looking to tone and hopefully tighten the mess I've got going on now lol. I was exercising regularly until a year ago. I became sick and had all kinds of weird symptoms and pain. In the…
-
It Works...?!?!?
I'm sure you all have heard of the "it works" craze .. has anyone (not selling it) used it and had great results with lose skin and problem area's? I have a decent amount of lose skin from my weight loss.. I'm not looking for miracles but some improvement. Can anyone provide some insight?
-
Anyone Gluten Free?!
Anyone Gluten Free?! Could use help/encouragement as well as yummy recipes. :)
-
Really lose skin!!
I've lost a decent amount of weight (77lbs) after being overweight for 10 years, 3 kids and a million stretch marks later. I still have about 20 ish lbs to go... Which is great! But! The excess skin and gooshy fat that sags is soooooo annoying and is discouraging. I go in water.. it floats. My kids like to poke it and play…
-
curious on target cal's for women 5'7" in the 160's
I have a fairly sedentary lifestyle my current calories are set at 1450 I'm fine most of the day, but then night time comes around and I'm like a nut looking for food and trying not to binge!! My TDEE/BMR 1865/1554 I'm moving my target calories to 1650 ish just curious on women of similar build what is your "magic number"…
-
looking for more friends
I'm not new to MFP have had great success losing 75 lbs gained a few back on vacay but I am recommitted to losing the last 20 I have had a bit of an up and down over the past few months but ready to go forward and kill it :) FYI I like to joke around and engage in conversation and I am sarcastic but very loving and…
-
ANYONE FROM ONTARIO....
CANADA ????:flowerforyou: :drinker:
-
some questions about the mind....
So I have lost almost 65 lbs I am currently 172 lbs and 5'7" in theory this isn't huge.. or so I am told... but i still feel I look totally and utterly discusting! I don't know if I really do look that way or if it's just my mind can't catch up with the weight. I will add I have lost that weight in 6 months... so I do have…
-
Bra's
can anyone reccommend a good sports bra for lg chested ppl. So far I have bought 4 and none of them are offering support ?!
-
43 lbs and 133 days half way there.. with pic
Hey everyone! I just wanted to share my mini success! I am just over half way to my goal weight and thought i would post a pic of the changes that have been made. :) I love seeing everyone's success stories so thought I would share a small one of mine.
-
Need a recipe for a sauce to put on pasta
I wanted a sauce to put on pasta that is not high in fat and not high in sodium... I am open to anything preferably home made :D
-
I need HELP!
I have to be honest I do not understand how many calories I need to eat or understand what to .... I don't even know...! FRUSTRATED if you can't tell! OK! I have had some success with my weight loss losing about 30 lbs so far, but seem to have stalled! I am CURRENTLY eating about 1700 calories a day and i try to burn…
-
difference in 3 months (attempting to load pics)
http://i1145.photobucket.com/albums/o516/mandiknapp/weightchanges3months_zpscc68201e.jpg THE FIRST PIC IS FROM JUNE 26 2012 AND THE SECOND PIC IS TODAY :D I think there is a noticable difference?!
-
confused..?! need help on my calories.
SO, TMI but When I started my weight loss I was 235 lbs I have lost about 20 lbs (I am 5'7") so still way over weight I am confused about calories because... I am still breast feeding and want to make sure I am getting enough but not too much kinda thing ?? I know some ppl have their calories set to 1200-??? but my issue…
-
looking for friends to help keep me on track!
looking for friends who may have a fair bit of weight to drop as well or others who have done it successfully :) I need help keeping on track. My goal is 75lbs I have lost 20 total 9 since joining MFP. I am a mom of 3 beautiful kids so other mom friends would be awsome :D
