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Alcohol
Well Friday is upon us...Whoooop! Generally my downfall starts here :laugh: Any suggestions for a lower carb alcoholic drink? Happy Friday by the way :smile:
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Food porn
I am obsessed.. Come dine with me? Man vs food? Heaven! Not only that but I must be one of the only few people that enjoys food shopping? I'm also always intrigued about what friends/family are eating...What did you have for tea? What's for dinner? It seems to be I don't just like to eat food, I like everything and…
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Fad diets
Thinking back to the crazy ways I used to try and lose weight= actual LOL (Don't judge me) :laugh: I mean before I knew low carb and exercise was the way for me I tried some crazy things.. Soup diet? Apple diet? Would eat one meal a day and the rest would be apples. WTF Cereal diet? Cereal for breakfast and lunch.…
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Girls & Gym
Random irritation at the gym... Hates with a passion seeing girls at the gym for the wrong reasons..Girls who come to the gym wearing totally inappropriate clothes, wear there hair down and don't even break a sweat.. Actually overheard one of these types say "I am just going to go up like this, I'm not really working out,…
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Spinning
Hey Anybody know how many calories a hour's vigorous spinning burns? It says on MFP that it's 396 but I am sure it would be more? Thanks
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Hello gym..
Riiight so guys here's the crack.. I fractured my femur in May during Army training, hence why I started up on here as I was unable to exercise I had to watch my diet.. For the past few month I have still been doing bits of exercise such as half hour swimming per day, hour brisk walking, 2 miles running a couple of times a…
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Help been outta the game for too long..
Riiight so guys here's the crack.. I fractured my femur in May during Army training, hence why I started up on here as I was unable to exercise I had to watch my diet.. For the past few month I have still been doing bits of exercise such as half hour swimming per day, hour brisk walking, 2 miles running a couple of times a…
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Last meal
Riiiight well it's always a bit quiet in the UK forum, too many Americans and too many English lurkers haha So then a question for you all... If you was given the choice of your final ever, last meal on earth..What would it be? Starter-Cheesy garlic bread Main-Beef Stifado Desert-Chocolate fudge cake with custard
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What's everyone's numbers?
Right so I am jumping back on the low carb wagon, as I was so successful the last time.. And I am intrigued to find you what the rest of you no carbs aims to eat on MFP.. My numbers Up to 50g- Carbs Up to 50g - Fat Up to 150g- Protein 1400-Calories
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Not so happy halloween
Damn Halloween Bought a bag of chocolates for the trick or treaters... So far not one has knocked on but so far I have eaten 3 chocolate bars.. If by 10 no one has come I am throwing this bag away...what happened to the days when kids treat or treated?? Ungrateful children :laugh:
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Atkins vs Dukan?
Whats everyone's thoughts? Which one works for you? Or do you just follow your own diet plans if so discuss? Kat xx
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No chocolate challenge
Looking for a buddy up for a no chocolate challenge week... It has always been my downfall and the state of my diary today is shocking, I know it's not healthy but it's mostly chocolate! If anyone else has this problem and fancies a 5 day no chocolate challenge, please add me. It would be great to have some support.. Kat x
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Fat Fridays
Well here we are.. officially at Fat Friday... It's 4pm I and I have already gone over my calories allowance... One day doesn't really make that much of a difference does it??
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How to get the ultimate body
Right just watched the film Magic Mike, pure pervert delight by the way, I recommend if you haven't seen it. But I am intrigued because some of the bodies on that film are unreal, I mean really what must you do for a body like that? Surely these guys must be at the gym 24/7 to have such a physique? I am not asking because…
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Excessive toilets use..
Sorry to have to bring this up.. A bit of a random one but since low carbing I seem to be needing a wee all the time...I mean yes I am drinking water, lots of it too.. I have a bottle the size of for example a protein shake bottle and probably re fill that every couple of hours but I am literally going to the toilet at…
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Yo Yo dieter
This is such a problem with me, I will be really motivated for 2/3 week, eating healthy, exercising plenty and I see the effects and as soon as that happens BOOM I lose all motivation, slip back to my bad habits, 2 week later I am back where I was before! Anyone else have this problem? If so any tips on how to keep going…
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Lowcarb megastore
I lost weight on the Dukin's Diet a few month back, lost like 7 pounds in 2 and a half week...The seven pounds I had been trying and failing to lose for over a year.. Slipped back into my old eating habits, mainly due to a serious chocolate/biscuit/cake addiction..Only just found this group and the website…
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Acai Berry
Hey Has anyone tried this "revolutionary" aid to slimming? Does it work? Now I am not one for short cuts nor am I all for quick fix approach to weight loss, simple fact that's eat's eating well and exercising that keeps us trim.. However this product interests me as it's au naturale and regardless of whether or not it…
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Epic Fail
Does anyone else's diets/healthy eating go out the window after drinking alcohol. OK so last night totally had way too many calories due to the alcohol consumption but not only that arriving in at 5.35 I eat a pizza. I know, vile right? Feel so bad today combination of hangover, eating crap and guilt! Anyone else have this…
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Fat Face
Hi I put on two stone in a short space of time. I am losing the weight slowly after cutting out bad carbs ie white bread. So far my stomach is definitely getting flatter and the rest of my body is becoming more toned however I can not seem to lose my chubby face!! Anyone any ideas or tips?? Thanks
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Dukins
Has anyone tried the Dukins diet and has it worked??
