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Last week of Biggest Loser at my work HELP!!!!!
ok so im like #5 in the office for the biigest loser... id need to lsoe like 5 lbs. before the next weigh in... its for a HUGE PRIZE.... im not trying to win #1 im trying to get to #3... Any quick hints to drop a few lbs. quick? Not asking for puking/pooping remedies.... for instance my sister told me not to work out late…
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For the boys.... Insult? or Compliment?
OK so i have lost 24 lbs since i got married in august. my husband and i hve been going out a lot more and when he sees friends he introduces me to them.... they make comments like "wow how'd you get her" or ask me "What made you get with him?" they say it jokingly and it makes me feel great... but i wonder what it does to…
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before and after photos???
how do u post opictures into your message board topics. would like to upload a few before and afters but dont get it... thanks
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do you log everything you do?? even sitting?
I work at a sit down job typing all day.... im doing a 1200 calorie diet goal with MFP and am wondering am i suppose to input everything i do in my excercise log... i founf online that typing for 60 minutes burns 29/hour... though it may seem minor... 29 calories for 8 hours of typing is 232 extra calories for me a day. Is…
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Down 24 lbs...but not feeling skinnier?
OK so i have lost 24 lbs.... yayyyyy....and i feel the only place ive lost weight was in my face and chest LOL my stomach is still very flabby and fatty, legs still jiggle... and though my pants size did go down... it was only from a 14 to a 13.... IMy BMI is in the middle of healthy but im still very fatty.... im not…
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excerise tv---calories burned?
i have at&t uverse and i love it because for free they have a library of excercise tv workouts.....today i did a 10 minute ab workout and a 25 minute jillian michaels (blasting trouble areas) workout...jillians was a lot of cardio and strength training......how do i know how many calories i burned???
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c-section "flab"
I had a c-section with my son over 2 years ago.... i have met other women since then that had c-sections and have that "pouch" that seems to never go away.... my younger sister had a c-section and doesnt have that "pouch" (about 120 at 5'8) but my friend does and is only like 110 lbs... i just trying to see an average Ive…
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Fell into temptation
Has anyone else fell into temptation with eating foods u knew werent healthy for you...but doing it anyway? Today I scarfed down an entire Bowl (like 2 cups) of cream of cauliflower soup... i knew it would be bad but NEVER imagined it would put me OVER my total for the whole day!!!! IN EVERY CATEGORY EXCEPT PROTEIN!!!!…
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newbie- with kids, and FT job
HI im new here and am trying my hardest to lose some weight! I have 1 son and 1 step daughter. Im trying to find people with good calorie burning workouts i can do at home... i live in the frozen tundra of wisconsin and with winter coming cant take my 2 year old outside to play on frigid days... i have a yoga mat,…