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great vegan tool!
Found this today made my day its isitvegan.com i love this sight its easy to use! Anyone have any other resources?
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Why tea is Obviously better than coffee
This video is sooo funny!!! Its also educational that's hard to pull off http://www.youtube.com/watch?v=_ICuEK0s2Ck I like both tea and coffee but I lean more towards tea. I can't drink coffee without turning it into liquid candy what about you?
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stuck in a hotel and a baby vegan
I watched earthlings and decided to make a change no more meat for me problem is my hubby isnt on board and this hotel is not vegan friendly i am eating my best any ideas
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vegan beauty?
Looking for some good quality vegan makeup i saw some videos on how to make my own i will try any one have some ideas
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Recipe Rehab
Just discovered these videos on youtube some are meh but most are awesome if your looking to llighten some of your fav recipes :)
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hotel blues
I just recently moved to hawaii and i am currently in a hotel until the 22 i miss working out and the gym in the hotel is closed atm. I have been swimming a lot. The neighborhood is not that safe and i dont feel comfortable running solo any advice on some things i can do with limited space
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what the bleep is wrong with me
I have been going through some major hard core stress latly. Normally I am pretty chill not prone to spaz attacks, but since we got our pcs orders I can't get it under wraps. The closer our move gets the more i panic. I am sure I am not the only army wife or military spouse to get like this. I cant sleep in the last week i…
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Good bye Alaska, Hello Hawaii!
Moving to Hawaii and was wondering about runs ect. I will be visiting oklahoma (home) until July 5th. Where are some good places to run? Please feel free to add me :)
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anyone else having trouble with android app?
Mine has all but completly stopped working says unable to sync 100 times then does nothing.
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woman eating her husbands ashes!!
I was watching strange addictions on netflix. It usually has someone addicted to odd habits like eating rocks ect. This woman though really disturbed me. She was carrying around her dead husbands ashes every were she went seaking bites of him!!!! That is very yucky!!!
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paleo friendly recipes?
Slowly trying to ease into the paleo diet. I have some food allergies that has had my doc strongly pushing me in this direction. I have had hives for along time now and since i have cut a few things its really helped. I think i am ready to take the steps too going full time paleo now so i need some recipes. Found some…
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nutritional yeast help...
Where do i get it, what is the best way to use it, your favorite recipes? :)
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Running with insect replellant?
Lives in Alaska where the state bird is the mosquito lol They are every were and they are out for blood ( uh duh) Can I run in deet? is my question or will sweating cause it to get in my eyes or something awful.
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Eating at Shoguns whats good there?
For our anniversary hubby is taking me to shoguns not sure what to order what is your fav from there?
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Does this look bad on me?
Think this is ok to be seen in public in lol this is my first ever real running outfit not good at being able to tell what look even half way decent
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Question about getting pregnant
I was wondering what sort of things I can do to help our chances of having a baby. We are having lots of um fun. lol I was wondering if there was any other things I can do to help our chances?
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Think My dog is protesting walks.
She will do her thing then not want to go any further lol. I have to wind up carrying her home. Any idea what is up with that?
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Shorts help!
Ok so for the last 3 years I have been living in Alaska. I have not worn shorts in that entire time. I am 27 and we are Pcs'ing (moving for the non-military folks) to Hawaii June 15. I am currently 159 ish and have no idea what shorts are appropriate for my age and weight. Any ideas on the length? I am going to be pretty…
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Protien shake that tastes like a Wendy's Frosty
Omg this is so good! 1 banana 1 scoop chocolate protein powder 1/2 tsp vanilla 1 cup almond milk 15 ice cubes Blend well :D This is divine I use Syntha-6 protein powder chocolate peanut butter :)
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Chewing gum to help with sugar cravings?
Been hearing a lot of bad things about gum lately that it has some chemicals in it that can cause migraines and such. I have a real problem with sugar binges and I am hoping to find something that's sweet enough to satisfy that I can chew. My sister chews gum and it really helps her. Any thoughts?
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portabella pizza that is less than 150 cals
This was wonderful snack i was craving pizza rolls so had this instead: 1 portabella mushroom 1/4 cup tomato sauce 1/4 cup spinach 1/8 cup any shredded cheese and any other toppings you want Bake at 350 for about 10 mins or until cheese is melted For more nutritonal facts send me a message or check my diary
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Super yummy HEALTHY cookies low sugar gluten and dairy free
These are wonderful simple and very yummy! "Reese's" Cookies 1 cup peanut butter 1 cup chocolate chips ( I used semi sweet) 1/2 cup stevia 2 egg whites 1) pre heat oven to 350, Mix all ingredients in a medium bowel until well blended 2) take a ping bong sized ball in too your hands and roll into a ball the place on greased…
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Granola bars anyone?
Looking for some healthy granola bar recipes. Ones that aren't loaded with refined sugar preferably :) Some honey or maple syrup sounds fine though.
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veggie chips wanted potato need not apply
I would love some veggie chip recipes i made zuchini it was decent but bet there are better one what have you got
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To Win $50..recipes needed
Ok so my mom and I have decided to take on a challenge. We have agreed to not eat man made food for as long as we can. If god didn't make it and we didn't make it then we just plain don't eat it. No canned food, no processed, no candy, nothing. So I need some healthy recipes that I can make quickly that will help me win…
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Working out even when sore?
I am a bit sore nothing to bad just a good kind of sore. It wouldn't be a bad thing to go ahead and workout today would it? I am not going to be working the same muscles.
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My hubby is an evil genuis! and i love him
Recently my hubby has noticed my struggle in the gym. Since he started spotting me in the gym he has become diabolical! He will make me beg for mercy then do 5 more reps. I couldn't ask for a better trainer! I LOVE THIS MAN SO MUCH! I couldn't find a better sexier trainer if I had all the money in the world <3 any one…
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Question about NROLFW Stage 1
Ok So I am pretty confused about what workouts go into what workouts.... I did find this on here but I am not even sure what this means lol WORKOUT A A: squat. 1 of 2 sets A: squat. 2 of 2 sets B1: push-up. 1 of 2 sets B2: seated row. 1 of 2 sets B1: push-up. 2 of 2 sets B2: seated row. 2 of 2 sets C1: step-up. 1 of 2 sets…
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I KNOW what I am doing wrong....
I have been here almost a year now and I have made next to no progress. I have done well for about of week exerising, eating better, but once I start to realize this is going to take actual work I stop. I will log my food during the day all carefully making sure to stick to macros then once night hits I am mindlessly…
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Afraid to lift...
I tried for the first time ever a few weeks ago and hurt the tops of my legs. I did too much weight too soon ( I didnt know the bar was weighted) I am really nervous about trying again and getting hurt. I am doing insanity and know adding weights would really help but how do i get past this hang up?
