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Nutribullet
Got a nutribullet for my birthday. I have started using it. Has anyone used it and had anysuccess in weight loss?
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Fitbit?
I was wondering if it would be better just to get a heart rate monitor or use the fitbit. I see a lot of people using it at work but I wasn't sure how accurate the calories burned are. Does that go by you heart rate? Just want to get some feedback on which is better to use.
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P90X
started to take this class at my gym it is 1hr long but I can't find it in the exercise part to log the calories. any suggestions on what to use? Thanks!
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KOKO fitclub
Hi! I was wondering if anyone has used them. I know it is expensive but I guess the computer on the machine is like a personal trainer and adjusts as you make progress. They are running a special right now but I don't know anyone who has actually done it. If anyone has any comments good or bad I'd like to hear
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Shakeology
was wondering if anyone uses it. I do know a couple of people who have and have lost weight using it by replacing one meal. it looks harmless but they are also "pushers" for it! It's all they talk about. I may try it but wondering has anyone else had it and how did they feel taking it?
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personal trainers
so has anyone had any success with any trainers? I used one years ago and basically got screwed. I"m thinking about this time around again and trying to find a good one. I know they are expensive but if anyone has had any success I'd love to know. Also, I live in the Taunton/Raynham/Middleboro area in Mass. so if anyone…
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medifast
I was wondering if anyone has tried medifast at all. I was thinking about doing it however, my daughter is talking me out of it. she said to just keep my calories to 1200 and exercise. I need to try to have 80lbs gone by my other daughters wedding in October. which I think if I lose 2lbs a week I could achieve but I need a…
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No sugar or flour???
Ok so I'm having a hard time losing any of this weight be it I exercise or not. One of my daughters friends mother lost 200lbs doing the no sugar no flour diet... Has anyone tried this? She now eats it it since she has reached her goal weight just in moderation. seems to me it's just like cutting out carbs... wondering if…
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Yeah I need help!
so I just figured out how to add to my diary to track sugar which seems I have gone over with my fruit. I'm still bouncing with the 2 lbs that I lose and gain.... so I was reading on another question bmr and tdee so my bmr is 1688 my tdee is 2321 MFP has me on 1200 calories a day. I have been sticking to that but not…
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OMG this better be fluid
So I workout 90min per day every day this week. Absolutely killed it at the gym. left completely soaked kept to my calories and what do I get for weigh in day?? a big fat gain that's what I get. I was so disgusted. I mean really?? I'm hoping it's fluid. I really am although tonight my daughter got me a tuna sub from subway…
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Calories burned what do you use
So the calories on the machines at the gym are lower than what the site has. I have been logging in what the machines at the gym say and keeping it on the low side. Does anyone know which one is more accurate? Sometimes the site will say 100 cal more than the gym machine. Wondering if I should just buy a heart rate monitor…
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Needing Support!
Hello, I just started using this site and so far I love it. I have 50lbs to lose that I need to get off and keep off. The same 50 that have been coming and going over the years! would appreciate advice and help from everyone. I have a daughter getting married next October and I don't want to be fat for her wedding! :sad:
