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jbgolf52 Member
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- Is anyone here who has IBS/Crohns/UC/SIBO/gastroparesis (or just general digestion problems) able to eat quest bars with no issues? I have had gastroparesis and possibly SIBO/IBS for 4yrs and have bee…
- Has anyone received their Amiigo fitness tracker or have you preordered one? I just found out about this two days ago and am very interested in it. I workout 3x/week, play golf 1-2x/week, and am down …
- Does anyone eat a lot of their cals at night? I find that I prefer going to bed feeling completely full/stuffed and don't have problems with hunger during the day if I don't eat a whole lot. I'm bulki…
- I have recently noticed that the total calories at the end of the day don't add up to the same amount that the total of my macros do. For example, on Sunday I had 2,161 calories but my macros were 206…
- I'm going to IHOP tomorrow for breakfast and I checked the nutritional info here: http://www.ihop.com/-/media/ihop/PDFs/nutritionalinformation.ashx and it says that 3 buttermilk pancakes are 470 calor…
- I recently tried spaghetti squash and love it! However, I'm not sure as to how I should count it in my journal. I know that 1 cooked ounce is equal to 8 cals, but using the cooked weight is not as acc…
- How do you guys account for spaghetti squash when entering it in your food journal? I know that raw weight is the way to go with everything because different cooking methods result in different post c…
- I've tried the pancake and caramel syrup and am addicted to both, but the blueberry syrup was not that good. I just found a store yesterday that carries pretty much any WF product and is close to my a…
- When you guys buy a piece of meat/fish at the grocery store that doesn't have the nutritional info listed on the back of the package, do you go by what a site like nutrition data has for the calorie a…
- Does anyone here use a fitbit one and if so, do you find that it is pretty accurate with the amount of calories burned it estimates? I'm a numbers guy and like tracking things, and I have been lookin …
- I know I'm probably in the minority here, but I'm using MFP to gain weight. I'm 24yrs old, male, 5'10, 132lbs, and want to get to around 155-160lbs; eventually. Anyone else trying to gain weight or ha…
- I'm a 24yr old guy, 5'10, 132lbs as of this morning, and have been trying to regain the 27lbs I lost last year due to gastroparesis. I'm doing better than the beginning of the year when I was 118lbs, …
- Has anyone had this or eat it regularly and if so, how does it taste? I'm gluten intolerant and am looking for another carb option to have with breakfast and was wondering about this since I saw it in…
- I know that to be accurate you should weigh food raw, which I have recently started doing (was weighing it cooked). I cook in bulk at one time for lunches throughout the week and last night I made bon…

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