-
Protein Shakes
What protein shakes are best for meal replacements? Does gender determine what type of protein shake/meal replacement you should use? How do you maximize protein shake benefits (i.e. what should you put in your shake?)
-
Friend finder
Hello! I am looking for some friends who have similar goals to mine. I am 21 years old, a junior in college, and a mother of a 3 year old boy. My starting weight is 192 pounds, my long term goal weight is 135 pounds. I'm taking it 10 pounds at a time (so right now, my acount says my goal weight is 180). I'm trying to make…
-
Gym membership or not..?
I found a women's gym that's offering a special right now for $15 a month for 24 months. The other gyms in my area run $30-$50 a month. I'm thinking about joining since that's a pretty good deal and the people there are really nice. They gave me a free 3-day pass to try it out and the special is available until May 31st.…
-
Favorite exercise videos?
I recently started using FitnessBlender, which I love. They have so many videos of different types that, while appreciated, it's a little overwhelming. I'm slowly working my way through them but I figured I'd get some input from the MFP community on exercise videos in general. What are your favorite exercise videos and…
-
Eating Too Late After Work
I usually eat breakfast around 8:00, lunch around 12:00 and dinner when I get off of work. I work 3:00-9:00. I get one 10 minute break. I work in a PCI compliant area meaning food can only be consumed in break rooms. I don't like eating so late when I get home and I schedule breakfast and lunch around the time my son needs…
-
What are some exercises for bad weather days?
I usually take my son for walks in the morning (I get exercise and he gets to be outside). My goal starting monday was to walk 30 minutes every day. Tuesday was cold and rainy and we didn't make it out and today is cold and rainy as well. I don't want to skip another day but I don't want to expose my son to the weather for…
-
Staying active on a busy schedule (need advice)
I've recently started a highly sedentary job. Since I'm a full time student as well, I don't really have time in my schedule to go to the gym unless I sacrifice sleep and family time. Considering I only get to see my son for a few hours a day because of my schedule, I'm not giving that time up. During my job I get two…
-
I don't know if I can do this.
I try to watch what I eat, I excercise at least four times a week and I just keep gaining weight. I don't see the point anymore.
-
Accountibility buddy needed
I'm looking for someone I can text, who's female, and who's close to my age (19).
-
Need an accountability buddy?
If you're looking for someone you can talk to, who will support and motivate you throughout your weight loss journey, I can help. I'm open to texting and email (which I prefer since I can't get on MFP often) Feel free to message me (:
-
Accountability Partner wanted
I am looking for someone I can partner with for accountability, someone I can hold responsible for their weight loss journey and vice versa. If youre interested, please message me. Also, feel free to add me.
-
Midnight muchies
What do you do to combat your midnight munchies? I'm really in the mood to snack on something right now.
-
Looking for more fitness buddies!
Hi! I'm 18 and a mommy to the cutest boy ever! I'm 170, looking to lose 30 lbs. Feel free to add or message me!
-
Looking for friends on here (:
I've been overweight as long as I can remember. To top it off, I just had a baby last October. I've used myfitnesspal before and it worked really well. I'm not getting any weight loss support from anyone. I'm looking for a buddy I can talk to on a regular basis, someone who has similar goals as me. We can work together to…
-
I need some support!
I've been overweight as long as I can remember. To top it off, I just had a baby last October. I'm not getting any weight loss support from anyone. I need a buddy I can talk to on a regular basis, someone who has similar goals as me. We can work together to lose weight. I'd prefer to text or instant message. Distance isn't…
