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Veggie Recepies.
Hello everyone, I'm an eighteen year old student in England and I have been a vegitarian for a few months now and I was just wondering if anyone had any recepie ideas, because its always nice to try something new, isn't it?
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What if you don't like hot drinks ?
I can't remember a time when I ever liked hot drinks and I have tried most things to get myself onto them, but for some reason nothing seems to work. Normally if I don't like something I just wouldn't do it and get on with my life, but at the moment I am having trouble with energy levels. I have been to the doctor so many…
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Vegitarian & 1550 cals per day ??
Hello, I have been on this site for almost a year now and my fitness has really improved & I also started going to the gym earlier this year, which has been one of the best decisions I have ever made, I love it there. But diet has always been a problem for me and this is no exception. I am very uncomfortable about what I…
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Veggie
Hello, I've been considering becoming a vegetarian for almost a year now and there have always been a number of things that have gotten in my way. However, I'm moving out in September to go to University, which makes things a lot easier (my parents are quite a big barrier in terms of becoming a vegetarian, they don't…
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Stress.
Hello, I'm a student and I'm currently in the middle of exam season. I have yet to have an exam but I am already crumbling under the pressure and my lifestyle has turned topsy turvy. I have barely had time to get out of the house in the last four months, let alone to do some exercise or go to the gym and whenever I do go…
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Energy Drink Alternatives.
Hello. I want to say before everyone starts battering me about this, I would love to not rely on caffeine at all, I would be even happier if I could drink warm drinks in the morning instead of cold fizzy ones but things don't always work out the way you want do they ? There is no way, at this moment in time, that I can…
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Mental Health Issues. Need Help
Okay, where to begin. I have had symptoms of binge eating disorder for as long as I can remember and in summer 2012 I went to get help from my GP. He never diagnosed me and simply gave me a number for a concilor and that was it. I obviously went to the concilor and I'm still with her now but she keeps talking about what…
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Desperate Rambalings !Need Help!
So like everyone else I had a really good feeling this time last year. I hadn't had the best year and I was determined that this was going to at least be better than the last. But in the last month things have really gone downhill. Although I am receiving Counciling for Binge Eating Disorder I have never been diagnosed and…
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Push Up (Hold).
Hello :) So I'm thinking of adding this to my morning workout, we did it in dance class a few days and it was soo good for my abs so I thought I'd share it with you guys. http://www.mymadmethods.com/exercise-database/bodyweight-exercises/358-push-up-hold If anyone knows how many calories this burns for how long please let…
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What Do You Normally Eat ?
Hello, So, I'm looking to shake up my food plan a bit, since a lot of chocolate and fatty stuff has managed to sneak into my diet over Christmas, and I do fancy a bit of a change. So I was just wondering really, what is in a typical food diary for you ? Thanks :)
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How Does Everyone Cope When Feeling Ill ?
Hello, I have just been off school, with a bug for a few days and I'm glad to say that I'm back on track and I can now spend the weekend catching up on all the work I missed -_-. But I was wondering, how do you all make wise food choices and deal with exercise etc. when you're too ill to go into school or work and all you…
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How Do You Work Out Ideal Weight ?
Another question, I am curious little things :3 . Okay, so I have set myself an ideal weight goal based on BMI and before everyone starts telling me how inaccurate it is I don't know another way to see what I'm like and I looked on the National Health Service {NHS} Website and that was the only tool they had to check…
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Help I Have Never Measured Before & I Need Some Advice !
Hello. I want to keep this very brief but I have never once measured myself up when on a diet, or at all really and I feel like if I stand any chance of getting the body and healthy life I want I have to tackle both at once, not just focusing on weight and then focusing on my figure, like I have been trying to do when I…
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How do you get money together for the gym ?
Okay, To cut a long story short, I was involved in a kids gym when I was younger and I loved it. It was cheap and I used and enjoyed it a lot. But obviously I'm now a bit too old and I have to pay the adult prices, which on a student budget I can't afford. I know that a lot of you will say that I don't need to join a gym…
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Anyone Done Any Charity Fundraising Before?
Hello, I am a huge supporter of human rights and I really want to do some fundraising at school for Amnesty International, a charity I have loved and supported for a long time. I was wondering if anyone else has done any fundraising at work or school because I have never attempted to organise a fundraising event on my own.…
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What to eat ...
Hello :) , So I need some help because I've noticed for the past few weeks there seems to be nothing healthy to eat apart from salad and I like variety in my life (and by variety I don't just mean different types of salad). The thing is I don't like pasta at all and hot drinks are a no go for me, so soup is out of the…
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Interesting Exercises ?
So, I'm currently stuck at home until school starts and looking for some interesting exercises that I can stick to when I get back to school. I would love to try Yoga or go to the gym but I'm on a student budget so that's not really an option for me :( . At the moment I walk, I do household chores when they need doing & I…
