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Midnight "snacks"
I eat my meals at regular times every day but always seem to find myself hungry at around 11pm and always end up snacking. It's within calories so it's not the biggest threat to me, I just would rather go to sleep and not be feeling my stomach digesting food... Anyway, to avoid me eating right before bed, I was wondering…
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Potato/Spud/Tater...Watever you call them, I'm confused.
I'm confused, people are giving me conflicting advice about whether eating baked potatoes (usually with tzatziki) is healthy. The potatoes that I eat are usually pretty large, but only ever come up as 250-300 calories, and the tzatziki is 76calories per portion, but i've heard that it being high-carb means that it will…
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Mini-bike / portable pedaling machine...
I bought one of these today, while it feels like it is doing something and burning some calories my boyfriend is critical, has anyone had any success with one of these?
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210 calories... Really?!?
I made potatoe wedges: 2 potatoes 325g (about 11oz) total, not each. 1 spoon olive oil (5ml) a sprinkle of dried herbs oven cooked for 20(ish) minutes on 180 the closest thing I could find on mfp food diary was 210calories, I'd have personally counted the oil alone at 100+! Can it be right?
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Hit a wall =/
I've been (trying) to lose weight for 4 weeks, During the first two I lost 7lbs but since then I have gained back 3lbs! Over the whole 4 weeks I have lost 2inches off my waist and hips and one from each thigh. I cant be sure when the inches were lost and I understand "muscle weighs more than fat", but is there any other…
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Losing inches but not weight?!!?
In my first week I did great, I lost 5lbs - but no inches! It's been 3 weeks since then and I've GAINED 2lbs but lost half an inch around my bum, thighs and tummy. I'm confused! How can i lose inches but not weight? Is this a good thing to be happening? X
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Help =/ I'm going out for a pub meal.
http://www.brewersfayre.co.uk/food/details/?id=1 Here is a link to the menu, Can anyone help me figure out the lowest calorie options for starter/main??
