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Coming Back to MFP With PCOS
I used to log everyday and I was doing okay with my weight loss. The community was always so great and supportive but somehow I found myself logging on less and less. Next thing I know I'm not logging at all. I don't know if I gained anything back, I haven't weighed myself yet, but I got another reality check from my…
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Looking for friends with 100+ to lose!
I'm 20 pounds into my journey to lose 200 pounds. I'm looking for some friends with similar goals that are dedicated to healthy weight loss. (You know... good exercise, not under-eating, all that good stuff.) If you still struggling to find your way, that is fine. I'm happy to help share my knowledge with you as well! It…
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Dumbbell Lifting
I want to get into lifting heavier weights but I'm in a difficult situation because I don't have room for bars or benches where I'm staying and I'm moving in two months so I don't want to sign up for a gym membership. (The gym here wants you to pay for three months at a time.) What can I do with dumbbells? I can buy some…
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Kettelbell Workouts
I've been trying and doing a lot of different workouts. I generally enjoy them all but I like to try new things and I have a set of kettlebells but I haven't really done much with them. What are some of the popular beginner kettlebell DVDs and workouts available right now?
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My First Day of C25k
I wrote about it in my blog... (If anyone is interested: http://www.myfitnesspal.com/blog/AmandaTWaH ) I did my first day today and it was pretty awesome but also a little disappointing. The first 60 second run went by so fast! But after that I was so tired and the balls of my feet were aching. I had to stop 2/3 of the way…
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Thinking Of Starting C25k
Right now I mostly walk but I was out jogging earlier today and even if it was tough, I loved how it made me feel and I always hear everyone talking about Couch to 5k. I plan to start next week. I'm in serious need of a good sports bra and some new shoes. Ordered the bra online today and I'm going to get some shoes in the…
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Calories burned during strength training.
I track all of my calories pretty closely. I use FitBit for daily activity, HRM for cardio... how do I track my calories for strength training?
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30DS For Someone 300+ Pounds?
I'm at 335 pounds right now, starting weight was 355 about 10 weeks ago. I've been working out pretty hard and have lost a lot of inches around my waist. I want to really push myself and I was thinking about doing 30DS. I would do the modified versions of the exercises and probably stick to level 1 for a while but I'm…
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Just joined!
Hey guys! I've been working on losing weight for about 9 weeks now. I've lost 20 pounds! As a reward I bought myself a Fitbit and found out it synced with this site so I signed up. Boy am I glad! I've never seen a food diary that is so easy to use. This will make things SO much easier! I normally stick to sharing my weight…
