Kettelbell Workouts

AmandaTWaH
AmandaTWaH Posts: 181 Member
edited December 2024 in Fitness and Exercise
I've been trying and doing a lot of different workouts. I generally enjoy them all but I like to try new things and I have a set of kettlebells but I haven't really done much with them. What are some of the popular beginner kettlebell DVDs and workouts available right now?

Replies

  • lalalyn12
    lalalyn12 Posts: 80 Member
    Check on youtube, but I have attended a few kettlebell classes and let me tell you after 5 minutes I am pouring sweat. I like weights better but it is a great workout and its like intense.
  • MikesterAZ
    MikesterAZ Posts: 67 Member
    I like kettlebells but I don't have any myself. I do like the way the weight is distributed, something about it adds intensity and it really builds muscle. Toning things up makes a big difference!!
  • rwatts2165
    rwatts2165 Posts: 19 Member
    My trainer loves them, even got certified in them. Me, I find it irritating, haha. It just seems broing but I do it anyway.
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