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Does this Group still Have a Pulse?
Been 4 months since anything happened. :( Just joined the group a couple of days ago and would love to have some new MFP friends.
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Eating More Frequently
I decided to start eating 5 small, evenly spaced "meals" instead of 3 bigger ones. I realize that eating 3 bigger meals for too long will result in my binging on junk food despite allowing myself to have the treats I want in moderation. I also realize I eat junk just because I want to eat, so I figured if I planned ahead…
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2013 Goals - Your Opinions Please
http://www.myfitnesspal.com/blog/Saiava/view/goals-for-2013-458542 The link above takes you to my blog that lists some guidelines for myself. Does it look ok? Should I add, change, and/or remove anything? What is YOUR goals and resolutions for the New Year? :)
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Weight Training
Hello! Starting New Year's, I'll begin weight training. My current measurements are . . . Bust: 29 in Waist: 25 in Hips: 35 in Thigh: 20.5 in Arm: 9.5 in Will weight training cause these numbers to increase, stay the same, or decrease? I really don't want my measurements to go up, especially my thighs. :(
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I Want to Try Running - Knee Says NO
Hello there After reading quite a few threads and post about Couch to 5k, I wanted to take up running for the health benefit. I HATE running. However, that is not the problem. In the past, frequently and without warning, my left knee would give way whenever it felt like it when I ran. It hurts, bad, and I can barely walk…
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Need Friends!
The more the merrier, right? :) I'm a 20 year old living in Canada, and I'm looking to lose 4-10 lbs by Christmas. I don't know my actual weight yet, but last I checked, I gained what I originally lost because I wasn't focused and stress eating, so I believe I'm back at trying to lose 10 lbs. Looking for people with…
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Eating, But Not Even Hungry! o-O
I'm eating food right now, but I'm not even hungry. Already, went over my 1200 calorie budget by 500 calories. I know well enough that when I'm not hungry, DO NOT eat, yet, I'm eating anyway. What gives? Anyone else experiencing this?
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Analog vs Digital Readings
Which is more accurate? Today, I went to the doctor's office and got weighed with just my shoes taken off. The digital scale said I was 128 lbs. I think the scale is at least 3 years old. When I got home about an hour later, I weighed in with my analog scale without my shoes, and it said I was 110 lbs. 18 lbs difference.…
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Measuring Food and Drinks
Hi MFP! I wish I could properly measure my food and drink intake using a scale and/or measuring cups/spoons; however, I'm living with family that are generally not keen about my losing weight. I could mention it's better to measure for health reasons, but they'll hear nothing of it, unfortunately. How could I visually…
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Guess My Weight (Should I Lose Some More?)
I'm 5'4". These are the be pictures that I could take for now (bad camera makes my pics blurry). I'll try to take some better quality ones in the future. Should I lose some more weight? I was planning on another 4 lbs. Any tips on firming the thighs and buttocks? I walk a lot, and yet, they still look like jello! I hate it!
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Coming Out of the Shadows
Hello everyone! I joined here not too long ago but haven't posted here yet. Before joining My Fitness Pal, I was using My Calorie Counter as my go to website for calorie counting. Unfortunately, it did not meet most of my needs and a lot of data seemed off and incomplete that I had to resort to google to find what I…
