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FB friends
if any of you are on fb please add me, as i only go in here and just log my meals but i do spend alot of my time on my fb page sharing recipes, sharing results and progress, motivational post and it goes on ! i would love to support you on your journey or just help you through my experience:)…
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10 days of healthy eating
its been awhile since i posted in here! it has been tough time for me...but i wanted to share a my results from a 10 healthy eating challenge i put myself in and shared it on my profile pic. this group.. It has helped me keep myself accountable, but it was to share with you that healthy eating can be enjoyable without…
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you need to loose weight VS you need to eat more
I started my journey in jan 2012 and reached goal weight 9-10 months later...and now have been maintaining for a year with a new set of goals. I have heard it all. In the beginning was you should lose some weight to now you need to eat more LOL the old me would have really took that to heart,, and some days i did, but as i…
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2 years this year and the weight is still off!!!:)))))
This saturday will be epic for me not only will I be graduating Body Beast but it will be 2 years on my journey and the weight is still off!:)))) thank you to so many people that have helped me changed my life, and thank you to all the people that i have met here, that have supported me through this journey!:) feel free to…
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keeping up with your new years resolution?
Good morning:)Anybody here make new years resolutions regarding your health and fitness? probably a lot of us right? How many of you are still strong on that New Years resolution? or have you forgotten about it, maybe slipped back a little, or maybe given up? if so now think about what happened that maybe sidetracked you,…
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stretch marks are your tiger stripes and they are beautiful!
i have posted in here before, but today i want you to see my tummy. yes not perfect, yes stretch marks, yes loose skin, am i happy with it, yes of course, it took some hard work to get it down, will i be satisfied with it..probably not. but i will keep trying and pushing and making new goals for myself to improve. if it…
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178-180 to 105 lbs
i have heard the word skinny, i have heard the word tiny, i have heard you need to eat more, you lost it to quick....it goes on and you know what i dont mind it at all LOL In the beginning of last year i was at 178-180 lbs at 5'0 the heaviest i have ever been. It was soooooo hard to make that step to lose and to continue…
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NOVEMBER GOALS!:)
That first picture is what changed our lives on our profile pic, as i we went through the holidays in 2011. it was a great holiday season, family, love, friends and just happy, but were we truly happy with ourselves? NO Got those pictures back that year and i just couldn't believe how we saw each other and how we saw each…
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Where do you want to be 3 months or a year from now?
i know you guys are probably seen my pictures before and probably tired them lol Tell me where you want to be in 3 months from now, even a year from now?...i hear this all the time, "i dont know if i can do this, or i'm not strong enough to do it, or I dont have the motivation to continue"... YES YOU DO!! The key words…
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anybody on FB for support?
i would love more friends for support on on fb as well, and support back to you:) feel free to add me www.facebook.com/abansil
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ITS A THROWBACK!
*19 years old with high pony tail vs 35 years old going on 36 with a hello kitty shirt on LOL I feel my youth coming back and i honestly I weigh less now than i have ever been in all of high school. all thanks to this healthy lifestyle! Age aint nothin thanks to this healthy lifestyle!!! -73lbs bringing sexy back!! feel…
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FINISH THIS SENTENCE:)
finish this sentence. Today i am Thankful for________________! HAPPY TRANSFORMATION/THANKFUL THURSDAY!
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any stay at home moms:)
feel free to add me:))
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almost a year and still at goal!
it will be almost a year for me when i reached goal weight last year. i cannot believe I kept up with this lifestyle. cheers to never going back! HAPPYYYYY Monday:) feel free to add me
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celebrate your success!
Had a great weekend! went to a couple get togethers, even got to get dressed up with friends and went out with my hubby for a quiet dinner...which doesnt happen very much LOL....just looking back before we started our journey, it still amazes me how things, such as time, and things and just life can change so fast..I dont…
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THROWBACK!!
I always get nervous when i post throwbacks...but just like it is..its a throwback, I NO LONGER AM LIVING THAT LIFE ANYMORE! I can look back now and say I DID IT!! THIS IS THE NEW ME NOW! feel free to add me:)))
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DO YOU MAKE TIME FOR YOURSELF?
DO YOU MAKE TIME FOR YOURSELF? If no take that extra time today to just make that time for yourself. it could be quiet time, that time you workout, a time to just read a book, whatever it is.... do that today! we all get so busy with this life, and sometime we forget about ourselves, but if we don't take care of ourselves…
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who do you associate with?
Good morning...Read something and i wanted to share and its so true:) "Perhaps you've heard the story of the little bird. He had his wing over his eye and he was crying. The owl said to the bird, "You are crying." "Yes," said the little bird, and he pulled his wing away from his eye. "Oh, I see," said the owl. "You're…
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To all you mamas:)) <3
To all the mamas out there and even daddys this post is just for you! Dont forget your capes this week and make it a great one! your setting a great example for your kids. Be the example you want to follow! feel free to add me
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TO ALL YOU MAMAS THIS IS FOR YOU!!
To all the mamas out there and even daddys this post is just for you! Dont forget your capes this week and make it a great one! your setting a great example for your kids. Be the example you want to follow! feel free to add me
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self-confidence a transformation from the inside out
We all struggle with something. The biggest thing that i have struggled with probably all my life is self confidence..always worried what people thought about me because of my weight, always so shy..never in the front of the line, always in the back of the crowd to hide, never social, scared to talk to people, but with…
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self-confidence a transformation from the inside out
We all struggle with something. The biggest thing that i have struggled with probably all my life is self confidence..always worried what people thought about me because of my weight, always so shy..never in the front of the line, always in the back of the crowd to hide, never social, scared to talk to people, but with…
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anybody signed up for any upcoming races:)?
I just completed my #2 5k this year so far. did the shamrock shuffle on st pattys day, and did the dirty girl this past weekend! fun stuff and yet so addicting lol next week i'm doing the glow run 5k and then the mother! THE SPARTAN RACE AHHHH HELP LOL
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stay at home moms/ working moms
THIS IS FOR ALL my busy working moms/stay at home mom. who wants to commit to 25min of day just for yourself in a group for women just like us, juggling kids, work, house hold chores, daily activities its goes on and on...and just wants to get healthy and fit and sexy!! and just have fun and talk girl talk...share recipes,…
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colorado??
hi guys anybody from Colorado:))
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anybody interested a summer slim down challenge,
anybody interested a summer slim down challenge, nothing but, fun full support and just that accountability you need to smash your short term goals. we got this!! if so add me here!:)
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summer time is here!!
Are you looking for some accountability, support, motivation? Do you want to Inspire, be inspired and be the change? Do you have a short term or long term goal you want to reach? Guess what i am offering a special invite to all my friends and its FREE to join! JUNE 10th is whats going down....Time to slim down for summer,…
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SUCCESS <3
Are you looking for some accountability, support, motivation? Do you want to Inspire, be inspired and be the change? Do you have a short term or long term goal you want to reach? Guess what i am offering a special invite to all my friends and its FREE to join! JUNE 10th is whats going down....Time to slim down for summer,…
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THE WEIGHT IS OFF AND REMAINS OFF!!
I had the best workout yesterday. we havent been on the incline for 2013 yet this year and compared to in nov 2012 when we last went on it....i can definitely feel that my workouts and all the runs we have been doing made a HUGE difference. the incline is basically a mountain of stairs starting at around 6,000 elevation…
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anybody interested a summer slim down challenge
anybody interested a summer slim down challenge, nothing but, fun full support and just that accountability you need to smash your short term goals. we got this!! if so add me here!:)
