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nothing to do with mfp but dog owners (poorly dog)
hiya people my dog, a 6 month old chihuahua started throwing up last night (its 10.30 pm in england right now) and was sick 6 times threwout the night. her shots,worming and treatments are all up to date anyway took her straight to the vets this morning she was checked for obstruction and nothing could be felt but she has…
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hopefully this is it!!!!!warning tmi lol
so after being told eat more weigh less after having a plateu for a month i decided what have i got to loose i had a break last week from counting cals and gained 6lbs- not all fat i know but carried on working out monday i reset all my goals and upped my calories to 1500 on my fitnesspall and continued my journey since…
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i have a few questions as recently told to try this
after a previous thread i got told 1200 cals was way to low to be eating and doing exercise along with 30 day shread seing as though ive gained water weight,gone from 40% to 53.4% in two days and ive been plateuing for about a month i thought what have i got to loose???? though it really is hard for me to get my head round…
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so close to giving up!!!!!!!and water weight!
ive recently started doing more exercise i started 30 day shread on monday, i lost control monday and ate 2200 cals instead of 1200 not enough to cause any real damage but as a precausion i went to the gym and and did an extra hour buring off the bad day the day before. i worked harder than i ever have this week on…
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doing 30 day shread twice a day?
ok so it might be painful but i feel ok after the 1st workout, if i did it twice a day would i see results twice as fast or am i wasting time that i could be doing something else...........like more cardio? no point pushing myself if its not going to speed up results
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walking with weights and calories
ok so i cant find walking with weights surely it burns more calories how do i find good estimate? im 5 foot 4 mediam build 140lbs and i walked 90 minutes dog walking place with a lb of weights
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30 day shred?
has anyone done this workout dvd stuck to it for 30 days and achieved some amazinf results?i here lots of recomendations but have not heard anyone say yes i followed the plan and llost 10lbs in 30 days and looked so toned lol so anyone had any personal exsperiance? if not i may do this shred for 30 days and take photos…
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the biscuits tins shouting me!
i can here it all the way from my bedroom its killing me i just want to go and eat the whole tin!!!!!! ive been fighting it for 3 hours now...............how the hell do you resist food thats shouting at you!
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so........who ruins your good intensions?
my husband is the main culprit for me im really good,i buy healthy things in for myself, plan meals ect but he cant help but ruin it and i have no willpower when im forced to sit in the car while he snacks on mcdonalds or buys a chinese takeaway he knows im trying so hard to lose weight but then says go on have some, you…
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16bls down and dont see a differance..............
so ive lost 16lbs but theres no differanc to my photos in my bikini:mad: ive got another 23lbs to go until my target but surely 16lbs should show by now? ive got two pictures in my photos if you want to take a look but im sure you will agree no differance :sad:
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being poorly, weightloss and starvation mode
so ive had the dreaded sickness bug lost 2lbs and not water weight as ive been ok for 3 days now but havnt gained it back. im worried though im back to normal exercise i have no appetite and only managed to consume 495 callories today and a few more the day before,my appetite is gone though i have tons off energy will this…
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looking for weight loss buddies
hiya im stacey 25 year old mummy off two boys 3 and 4 and wife to overgrown boy :-) ive lost 13lbs since the end off jan but still have 24lb to go. im a size uk 12 (was 14) and want to get back to a uk 8,this is what i was 2 years ago until i finnished breastfeeding my son and the weight piled on from there my motivation…
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acai berry and colon cleanse?
hiya people ive been using my fitness pall and have lost 11lbs in 6 weeks and i have 24lbs left to go,i was discusssing weight loss with a customer at work and she recomended acai supplements. i thought nothing further off this until a facebook friend posted she was using holland an barret acai colon cleanse and it was…
