walking with weights and calories
Options
![staceydeelane](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/1a88/7c40/7ea8/f7a1/ac66/9c7d/434a/c4d84d890bc9dc923c7bf00a4515d71173fa.jpg)
staceydeelane
Posts: 71
ok so i cant find walking with weights surely it burns more calories how do i find good estimate?
im 5 foot 4
mediam build
140lbs and i walked 90 minutes dog walking place with a lb of weights
im 5 foot 4
mediam build
140lbs and i walked 90 minutes dog walking place with a lb of weights
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions