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day 1 of 30 day shred...I couldn't finish it :(
Hey Guys, I've just started level 1 of the 30 day shred, and I couldn't finish it :( I got so out of breath (I have asthma) at about 14 minutes in that I had to stop! I'm happy with what I did, but disappointed at the same time.. Any one else not been able to complete it at first? I'm hoping it gets better! xx
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Weight for calories when cooked or frozen?
Hi all, It's my treat night (still within my daily calorie allowance). I'm having some curly fries, it says 100g...390 calories... Is the 100g the weight from frozen, or after they're cooked? :S Thanks :) xx
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Too few calories?
Hi everyone! I currently weigh 219lbs, and MFP says I should be eating 1200 per day. IS THIS ENOUGH? I don't feel like I'm depriving myself of food, I'm not starving all of the time and I'm enjoying eating healthier, but after reading a few posts I'm worried 1200 is too low, and that weight will come off too quickly and…
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Slummy Mummy hoping to become YUMMY MUMMY!
Hi Everyone, I'm looking for motivation and support!!!! I'm 23, and last weighed in at 219.8lbs, and I want to be around 140lbs, I have 3 children, 2 year old twins and a 3 year old, all delivered by c-section so my tummy is a bit of a mess at the minute!! I want to lose weight for many reasons; my children so I can run…
