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Notebook/Logbook/Tracking App
Anyone have recommendations on an android app for tracking WODs? Would like to easily put in daily wods and results from the box, track benchmark/named WODs, and weight progression on lifts.
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Taste of Coconut Milk
I'm not a big fan of coconut flakes in foods. Part of my dislike is the taste and part is the texture. With that said, I'm wondering how much coconut taste is in canned coconut milk you use for cooking especially when it's used with curry based sauces.
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Retaining color of dry beans
One of the things I love about using canned beans for recipes is the color, especially black beans and dark red kidney beans. I don't care for the sodium in canned beans so I've been using dried beans instead. When I soak them overnight, drain, and boil for 10 minutes clean water to avoid kidney bean toxins, the beans lose…
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Plain vs. Vanilla Greek Yogurt for Smoothies
Hi, So I've been using protein powder or a meal replacement shake powder for breakfast nearly every morning since the end of October. (before anyone goes eat vs. drink, I'm not a morning person so I find this to be the easiest/best way for me to "eat" breakfast in the AM). Today I opted to use plain greek yogurt instead of…
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Good beginner fish for a non-fish eater
I've never been a fish eater but I would like to expand past chicken and beef. What is a good "beginner" fish for someone that's never been a fish eater before. I'm looking for something versatile and easy to prepare, and if possible, doesn't leave my apartment smelling like fish for days. I have access to several major…
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Decreased Water Intake
The frist 8 weeks I started on MFP it was very easy to drink at least 12 8oz glasses of water and on some days 15. I wanted it, I craved it, I drank it like it was going out of style. However, in the past 2 weeks I've found I'm not as thirsty and push myself to drink 12. Is this normal or a phase? Were the 8 weeks what my…
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Breaking That Funk
I needed a good workout last night and I got it. I've been feeling a bit burned out and in a funk recently - not really because of one thing but just a bit of everything. I haven't wanted to go to the gym but made myself the past two nights where I usually wake up and am like "woohoo I get to go to the gym today". Last…
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My 1st big clothing NSV
I hate shopping and can never find jeans that fit right so when I do, I usually only buy 1 or 2 pair and wear them until the inner thigh has holes in them. Then I usually have to buy the next size up because I've gained weight. Since I started this, I've been wearing the same size 24 jeans even tho they have been way too…
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Water Intake Change
The first 8 weeks I started on MFP it was very easy to drink 12 8oz glasses of water and on some days 15 glasses. I wanted it, I craved it, I drank it like it was going out of style. However, in the past 2 weeks I've found I'm not as thirsty and push myself to drink 12. Is this normal or a phase? Were the 8 weeks what my…
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NSV for 11/9
Friday is jeans day at work. When I buckled my belt I'm now on the 3rd hole instead of the last one. WooHoo! What's your NSV for today?
