Water Intake Change
ChangingAmanda
Posts: 486 Member
The first 8 weeks I started on MFP it was very easy to drink 12 8oz glasses of water and on some days 15 glasses. I wanted it, I craved it, I drank it like it was going out of style. However, in the past 2 weeks I've found I'm not as thirsty and push myself to drink 12. Is this normal or a phase? Were the 8 weeks what my body needed to flush my system (so to speak) of all the soda I'd been drinking all these years? More curious than concerned at this point.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions