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Diabetes - Smart Phone App?
Do any of you with Diabetes use a smart phone app that you'd recommend? (I have Android)
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Night Eating Problem
I am always hungry right before bedtime - does anyone have any tips to curb my late night eating!?
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Exercise Calories...
When MFP gives you extra calories for exercise - does it add just extra calories or does it also account for extra sodium, sugar, etc. - because a lot of times I end up going on on that stuff, but am under on calories
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Level 2
I have been feeling discouraged lately - trying to catch a cold so didn't work out yesterday (but I am a photographer and had live bunny+kids all weekend. I was debating on whether or not to work out today (I usually walk an hour every day Mon-Thurs, but skipped today), but after not doing much most of the day and my…
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Special K diet
I know there are a ton of threads on here about this, but I wanted to see if any of you have done it as a way to "jump start" your weight loss again - and then after the two weeks were up got right back on the normal balanced diet and kept any weight you lost off? I have gained and lost the same 3 pounds for the past two…
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Discouraged!!!
I am so discouraged! I have been watching what I eat and exercising since October - and lost 23 pounds, but had stopped losing. I walk an hour Mon, Tues, Wed, & Thurs every week then go to an exercise class at my church on Thursday nights. I'm on Day 8 of the 30DS and have not skipped a day - I don't go over my calories or…
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I think I get it!
I have been working my butt off - walking an hour Monday, Tues, Wed, & Thurs, doing the 30 Day Shred EVERY day (I'm on day 9) and every Thursday I also work out with a group (so that's 2 hours of working out on Thursdays! I stay within my calories and don't eat my exercise calories back - I have went up and back down…
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Urinalysis results? Also NSV!
Ok first, I have been exercising great and eating great and haven't lost so was feeling discouraged, but then, today I got the results back from some bloodwork and I to take for life insurance and my cholestorol, HDL, LDL, Triglycerides, Glucose, etc. have improved SOOO much! The only thing that is "high" now (and it's not…
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HRM
I am thinking of getting a HRM - what should I get and how much should I expect to pay? *Note: I'm poor! If I get a "cheaper version" will it work just the same because I've got pedometers before that haven't worked that I got free out of cereal boxes or for $5 or whatever...
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wii fit
I just got a wii fit (my 4 year old just got a wii for his 5th birthday tomorrow) - so I did a little bit of it today just goofing off - my question is - if I do it several times a day does it just log my total time for the day or do I need to go back to MFP and change the time each time so I know my total time for the…
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Is anyone still here?
We are going to Disney in May and I would LOVE to lose as much as possible before then!
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Bowling Question
We bowled today for 2 hours, BUT I was with a group of 4 other people so is it safe to say I probably bowled about 30 minutes during that time?
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Kind of off topic, but need suggestions
In Alabama we do this "Scale Back Alabama" every year and this year me and 3 other ladies from my church are doing it (there is 4 people on each team) and we have to think of a team name - does anyone have any suggestions? I thought it would be cool to do something religious sounding and something to do with weight loss…
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SO HUNGRY TONIGHT!?
I'm so hungry tonight - it has rained all weekend and I am just not motivated to do anything! What are some quick, low calorie foods that I can snack on? I have 100 some odd calories left for the day! I need something to fill me up!
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Logging while sick (with a cold)
When you guys get a cold/flu do you go ahead and continue keeping up with everything or do you give yourself a few days to regroup? I didn't log at all yesterday becuse it was Christmas and I feel like poop and all I wanted was a cookie and today I wanted a gallon (lol) of sweet tea and a hot Bojangles biscuit and spicy…
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Long Periods = Run down?
Do you all find that if your TOM runs long you seem to get more run down/hungry? I haven't felt like doing anything today and have been so sleepy and HUNGRY! I'm going on 3 weeks with my TOM though so I'm wondering if that's why?
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PCOS Gals
Do you all find that if your TOM runs long you seem to get more run down/hungry? I haven't felt like doing anything today and have been so sleepy and HUNGRY! I'm going on 3 weeks with my TOM though so I'm wondering if that's why?
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Water
Does anyone else have a problem drinking their water for the day? I usually get about 6 glasses (and really don't drink anything but water), but can never seem to get in those last two! I was just seeing if anyone else had any hints to help me get more in!
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Hey from Alabama :)
I have been doing this myfitnesspal for a little over a month and have lost 12 pounds so far, but have never posted on the boards until today so I thought I'd officially introduce myself! I have been mainly walking up until this point, but with winter I'm going to need some extra motivation to find something else (indoors)…
