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Anybody still active in this group?
Hi, I just joined and was wondering if anybody is still active in this group?
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Exercise equipment
I listened to an article about a month ago that has really bothered me, it was exercises you should not do. The exercises were situps/crunches because they are bad for your back. Dumbbells, I forget why but this one bothered me the most. Ellipticals, treadmills & stationary bikes all make you gain instead of lose. I…
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Fitbit One users
I got my fitbit one yesterday but I don't completely understand it. How do I make it tell how many calories I burned in Zumba, Yoga (I will be going there in awhile)?? I finally got it linked to myfitnesspal but it doesn't seem to show up when I sync it......it does show up on the fitbit website though so, am I wrong in…
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Just a Rant!!
Good Morning Everyone!! First of all, I will say that I have been feeling myself dropping off the wagon lately. I saw some pictures of myself that were taken about a week ago and I look really terrible. I have been at this for about 5 months now. I should be really close to my goal weight, instead I'm ranging between 8-10…
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Cardio not involving feet
Hey Ya'll, I'm going crazy, I was doing real good, Zumba 3 nights a week, jogging 3 days a week and then just what ever I felt like doing between youtube workouts & dvd's. Well, now I have been pretty much grounded. I have plantar fasciitis, I have been doing all of my stretches continuously and just sort of taking it…
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Anybody recently quit smoking
Hi Ya'll, I have been on MFP for a couple of months now but on April 1, 2013 (4 days ago) I quit smoking. I'm looking for friends who have recently quit smoking/or are quitting smoking and are continuing on with their weight loss journey. Don't get me wrong, the friends I have are great and have been wonderful to me since…
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No Time
Sorry Ya'll, I just don't have time to get in the exercise I had planned. I running behind schedule and had some unexpected things turn up to hamper progress. I'll be returning home very late Sunday evening so I will be back at it on Monday. Ya'll have a great weekend and remember all I can do on my phone is log food &…
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HELP!!!
Does any one know how to log "zumba" in the exercises??
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I'm looking for friends
I've been here before and just got back from a very long trip and realized I only have 2 friends left. I'm looking for a lot of support and friends who will comment and not leave me if I have to take another very long trip.
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Semi-new
Hi, I have done this before but fell off the wagon for awhile. Now, I'm have been back for almost about 20 days any ways. I need more friends for motivation. I'm in my 40's, I have 7 grandchildren and I'm teaching myself to run through the C25K trainer program. I need lots of motivation. If you are good at motivating…
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Hello
Hello Everyone, I'm not new here but I deleted my old account and so I could start over fresh. I fell off the wagon for a good long time and needed a fresh start. I have gained 8 lbs since July and 2 days ago quit smoking again. I'm overweight and can't afford to put any more weight on. I'm looking for friends who are…
