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Looking for friends with 20-30lbs to lose
Hi! I'm a 31 yr old mom of two and wife of a Marine Veteran. I'm looking for more friends on here to help motivate each other and that are somewhat active on posting things or giving updates on progress/troubles etc. A good sense of humor is a plus
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Question about STEAMABLES serving size
I just made Steamables (lightly sauced) Harvest Vegetables and was measuring my portion to log it when I realized it wasn't adding up. The nutritional facts says serving size is 1 and 1/4 cup 90 calories and there are "about" 2 and 1/2 servings per container. I measured 1 and 1/4 cup and there was only half a cup left in…
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I don't think I know my body type?! Pear/Apple?
I struggle when trying to figure what "body type" category I fit into.. You know the banana(or some say ruler), apple, pear, or hourglass. When I stand facing the mirror I look wide, when I stand sideways looking at my profile I look rather thin.. I think I could be an apple pear combo if that's possible? I gain in my…
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Looking for a LOW SODIUM diet example!
I have high blood pressure and take a low dose pill prescribed from my Dr. BUT I don't want to have to take medication :( I have never had HBP problems before until I was pregnant with my 2nd son. They told me I had mild Pre eclampsia and that it would go away after delivery. Well, it didn't and I was told to watch my…
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I turned down a piece of ... (Nsv!)
I can't believe I turned down a butterfingers! We are staying with friends in DC this weekend and I've been trying very hard to eat well and not splurge too much. Although I have had pizza and some cheese doodles I've managed to stay pretty close to my calories and drink plenty of water. My friend offered me a little bite…
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What goes thu your head b4 u step on the scale?
Just curious :) I'm finding it very difficult to only weigh in once a week, I often want to step on the scale everyday; but read somewhere it's best to do it once a week while you are trying to drop weight and then weigh everyday when trying to maintain... I get nervous when I step on, scared the number will be the same or…
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Question about calories & being pregnant
I am about 7 weeks along, Do I need to change my calorie needs on MFP and if so how do I do that? Right now my everyday goal for calories is set at 1200.
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A change of plans... hmm
Well I guess I wont be losing the weight I wanted to lose in the next several months... I just took 2 pregnancy tests this evening and both say positive. I'm kind of in shock, but I want to make a Dr appt for Monday to confirm. Its going to be a bit lonely bc my Husband just left for Afghanistan a few weeks ago (he sure…
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Too much Protein? Help Please (:
I was just reviewing my Food Diary and every day I have been going over on Protein... could this sabbatage my diet? Also, if anyone reccomends any changes, I am all ears. I try to make good choices/decisions, but am new to this so any constructive criticism is welcome. I made my Diary public so anyone could take a look.…
