Question about STEAMABLES serving size

ambiedawnz
ambiedawnz Posts: 108 Member
in Food and Nutrition
I just made Steamables (lightly sauced) Harvest Vegetables and was measuring my portion to log it when I realized it wasn't adding up. The nutritional facts says serving size is 1 and 1/4 cup 90 calories and there are "about" 2 and 1/2 servings per container. I measured 1 and 1/4 cup and there was only half a cup left in the bag! Wondering if my serving is really 90 calories...

Replies

  • becky6m
    becky6m Posts: 108 Member
    Do you have a kitchen scale? This is the main reason I bought one. they are super cheap and a great tool to have in the kitchen. if it were me I would just take half the bag and measure it as 1.25 on your mfp food tracking.
  • ambiedawnz
    ambiedawnz Posts: 108 Member
    Thank you! I did have a cheap scale but it broke and even before then I would give me different measurement on the same item.. I'm going to look into a better one!

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