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Energy to exercise in the morning
I've resigned myself to the fact that's the only time I can count on to exercise consistently. I have trouble with feeling weak and shaky in the mornings when I try to exercise. I don't feel like that when it's a regular morning. It's like I need to eat something, but I can't really eat breakfast before I exercise because.…
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Zumba DVDs
I bought the Zumba Incredible Results system a couple of months ago. Yes, I'm just starting them...I'm a loser. Anyway, I did the first one today, and there is a "hear it" option. It's almost like a voice over. Instead of the instructors talking to you, it's like it was filmed, and the voices recorded later. Are there any…
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How many times did you start over?
So, I'm quite certain I've lost count of my "I'm seriously doing it this time" starts and consequent failures. I've got to do it for my little boy - got to, got to, got to.
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Second time around loser here
I've been a member for a little over a year, but was only active for a few months - if that. I only lost about 10ish, I now weigh 15 pounds more than I did when I started. I knew my pants were getting tight, but was in denial I guess, lol. I'm a teacher, and over the two week break I managed to gain enough to where I can…
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Heavy lifting with only dumbbells?
Hi All, I've been reading a lot about the benefits of heaving lifting and was wondering about doing it with simple dumbbells? I don't have a weight machine, and there's no way in hell I'm going to the gym! Thanks in advance, Beth
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Anyone feel/felt they are/were too far gone to bother?
That's where I'm at. I was the fat girl until my late teens when I got down to 110ish. I weighed 135 - 140 before I got pregnant, when I ballooned close to 190. A week or so after having my son, my total weight gain was 35-40 pounds. I did WW, lost about thirty, stopped doing it, gained back 15ish, and now I'm here. I…
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Somebody please explain WW 360 to me
I've looked at the WW website, but I can't get a clear picture how 360 works. I lost about 20 pounds with the Point Plus program and was wondering how it was different. I've gained about 10 of those back because I feel off the wagon, so I need to get going again. Obviously. Thanks! Beth
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Please tell me I'm not the only one who does this
Whenever I lose a little bit of weight I start being careless with what I eat. Instead of seeing it as a motivating factor, it's like a green light to "reward" myself or think I can get away with it because I'm losing weight. So. Stupid. Like tonight - my pants are a little looser and without thinking I almost started…
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Frustrated already
Hi all, tomorrow is my third weigh in. The first week I went from 153 to 145, and the second week I was up to 148.8. I weigh-in tomorrow, so I stepped on the scale this morning since I figured nothing miraculous would happen overnight. I weigh 148.2. Are you kidding me?? Yesterday was my first cheat meal since I started…
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Would like to hear from the mommies out there,
especially those who gained more than 50 pounds. My little boy is two. Between now and then, I lost 30, gained back 15, and now I'm pretty dang close to where I started from. :mad: Sometimes it feels like since I gained so much when I got pregnant that I'm too far gone. So, for any mommy out there who gained a lot with…
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Hello, All
This is my first time to MFP and my third go round with losing weight. I've always had issues with being overweight. In my late teens and early twenties, I lost about 30ish pounds and got down to a size one/zero. Ahhh...those were the days. After getting married, the pounds started creeping back on. I gained all 30 back…
