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MyFitnessPal veteran, back again! Needing Motivational GirlFriends,Mothers, Like Minded Women!
Hi ! My name is Brooke and I am looking for more motivational friends! Please add me! Lets cheer each other to our goals! ! ! :smile:
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4 WEEK CHALLENGE! ALL FITNESS LEVELS WELCOME!
Lets motivate and keep each other on track! Doing an activity for 30-days (4 weeks) is scientifically proven to turn it into a habit. By doing this challenge you will create new habits and discard the old diet and exercise habits that were holding you back from getting in great shape and living a better life. We all want…
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Met my goal :) in more ways than one!
I DID IT! :) I worked really hard and even cried some days. I wanted to give up and I told myself I was wasting my time. Every day was a battle for me and I had to push myself EVERY work out. Every time I told myself I could push a little harder. I was 193 lbs and now I'm 150! You've probably all seen my posts before, I am…
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40LBS GONE!
I'm floored. I'm proud. I'm excited. I'm ready to push harder, I'm addicted! :) My life has changed so much since I set my heart to my goals and things are really feeling and looking great! I started out a whopping ONE HUNDRED AND NINETY THREE pounds, and today, 1 lousy pound short (I don't care, it's a pound) of my 40lbs…
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Expecting!
So just found out one of my very best friends is having a baby, but is scared of getting "fat" but I want to show her "pregnancy friendly" work outs and nutrition options, so please everyone give your input on this! :) I want to give her everything I can! Thanks!
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20lbs GONE forever! Just a bit more to go, but hell I look G
Wanted to share this with everyone, I am so proud of myself and I've come a long way after two kids and a really bad fast food, couch potato lifestyle. Now its zero bad 100% good as much as I can (I fudge sometimes). Like today was a bad day as far as what I ate, but then I took my pics and I realized I'm looking good.…
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The not so bellyjelly story.
SO I stumbled across a friends blog today and I wanted to share with all of you our conversation, and my advice to her situation. This is good to read if your feeling discouraged about your journey to health, because bellyjelly, my friend has very common issues that she is desperately trying to explain to herself. Asking…
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YOU KNOW THE DRILL
If any of you are reaching a plateau ..... here it is again for those who missed it on my page... Nutrition is everything!!!!!! East 6 meals a day, spread your total calorie intake throughout those six meals. Your body has to have energey to digest your food, so YOU HAVE TO EAT! Fast weight loss tip of the day : Burn your…
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Lost 20lbs!
Thanks MFP. For being here for me to log into everyday and see exactly all that bad stuff I was feeding myself. Thank you MFP, for having members on here that ACTUALLY encourage me and help me want to reach my goals even more. Thank you MFP for helping me lose 20lbs! I want anyone who reads this to know that it's NOT easy.…
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HELP? Anyone know how to log P90X?
I am not following the whole disk set, there are a few work outs I like to do here and there, and I am also working out at the gym, I've found that perfect routine that works my body and is showing results, so you ask what is the problem? How do I properly log my calories burned from P90X- I don't own a HRM (maybe it's…
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M stands for MOTIVATE
Hey ya'll, I think it's time to admit, I'm falling off the wagon. I get tired and lazy of tracking my food, and find other things to do than work out. I told myself I wasn't gonna do that this time but some how it feels like the end is coming on strong, but I have to resist. I need help, and motivation. I have to do it…
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Glamorous!
Ok ladies, this has to be shared. This morning I woke up, a little late thinking " I need to go for my jog... but I don't want to get out of bed yet" but then I realized, the sooner I get up and get it done with, the sooner I can move on to something else today that's gonna help me "whip it!" So I get up, get dressed,…
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Im new, and need support!
I am ready for a change, I'm ready to do what I need to do to get this extra weight off! I just need motivation and support from others in my situation. If there is anyone out there that wants to kinda tell me a little about how this site works and what kinds of exercising I can do that will really help me see and feel a…
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Confused about the Tracker
So on the tracker on my phone, WHAT does the "Remaining" calorie category mean? My goal is 1220 a day, and I have eaten 422 so far today, burned 750, and the net is -328 and there is the "remaining" part... I'm so confused, someone HELP! :)
