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Weigh ins on Monday.
You don't ever have to post your weight but remember today's weight for next Monday so we can see how the progress is!!
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Week 11!
Sorry it's late. I completely spaced on what day it is. I hope people are hitting their goals. I know it been hard for me because of such a dramatic life Change. Still hanging in there though. It's still been a crazy month but I'm doing great Week 7 results sw of challenge 201 w1 197 w2 192.5 w3 191.5 w4 189.5 w5 185 w6…
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Week ten!!
It's still been a crazy month but I'm doing great Week 7 results sw of challenge 201 w1 197 w2 192.5 w3 191.5 w4 189.5 w5 185 w6 180.5 W7 177 W8 174.5 W9 171.5 W10 170 -1.5 pounds down Ill take any loss
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Week nine
It's still been a crazy month but I'm doing great Week 7 results sw of challenge 201 w1 197 w2 192.5 w3 191.5 w4 189.5 w5 185 w6 180.5 W7 177 W8 174.5 W9 171.5 -3 pounds down In 0.5 pounds I hit my goal of thirty pounds before July third. So I've lost 29.5 in two months a little over. I'm proud
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Week 8 weigh in
It's still been a crazy month but I'm doing great Week 7 results sw of challenge 201 w1 197 w2 192.5 w3 191.5 w4 189.5 w5 185 w6 180.5 W7 177 W8 174.5 -2.5 pounds down Garbage- Im just going to try to make sure im eating in general. I turn away from food when im stressed Move- maybe some walks, to help with my moods and…
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Week 7 weigh in!
I'm getting by still. Hope you all are doing well. I'm only six pounds away from my original goal of thirty and over a month before expected. Week 7 results sw of challenge 201 w1 197 w2 192.5 w3 191.5 w4 189.5 w5 185 w6 180.5 W7 177 -3.5 pounds down Garbage- Im just going to try to make sure im eating in general. I turn…
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Week 5&6 results
sorry i have been missing lately- I have been going through a lot with exams, and a breakup. Im trucking a long. I just wanted to say sorry to everyone for not being on top of my promises. Week 5 results sw of challenge 201 w1 197 w2 192.5 w3 191.5 w4 189.5 w5 185 -4.5 pounds down Week 6 results sw of challenge 201 w1 197…
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58 pounds down, see a difference? ;)
hard work and consistency follows a month ago Today
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MONTH ONE Is done!! WEEK 4 RESULTS
Another week down ya'll. Hard to believe its veen a month already, so ill start: sw of challenge 201 w1 197 w2 192.5 w3 191.5 w4 189.5 This month i lost 11.5 pounds! Thats 1.5 more than i needed to! AWESOME new goals garbage- i`m on a detox, so i wont eat anything processed or garbage for this week. All natural foods baby!…
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WEEK 3 RESULTS
Another week down ya'll. Hard to believe its three weeks down and gone already, so ill start: sw 201 w1 197 w2 192.5 w3 191.5 yesterday it was 189.5 today it was up two pounds, when i weighed myself the numbers were all crazy so I honestly think its water weight. oh well a pound is a pound new goals garbage- im going to…
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hiit
does shorter times of high intensity interval training or insanity work? i'll be on month 1 but the workouts can be from 32-45 minutes. high intensity. if it doesnt count maybe ill have to do something with it lol i normally do but i dont want to let people down if i dont
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60.5lb loss blog
for anyone who wants to follow my journey you can start reading here its pretty emotional/personal but its starting from the day i decided to change my life http://www.myfitnesspal.com/blog/rachaelaldora add me if you would like :)
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results week 2!!
Another week has flown by already! Its going so fast!! here's my personal stats so far! id love to see yours sw 201 week1 197 week2 192.5 -4.5 lbs =D I did okay on my challenge, i ate more than 2 squares of chocolate but i don't feel guilty. it was organic dark chocolate however this week ill stick to it new goals garbage-…
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1 WEEK DOWN- RESULTS & WEEK2 CHALENGE
CONGRATULATIONS EVERYONE ON MAKING IT THROUGH THE FIRST WEEK, AND TAKING THE INITIATIVE TO GET CONTROL OVER YOUR WEIGHT! This week went extremely fast! So I want to know Where you started Where you are now (If you don't want to say your weight just say if there was any losses) Challenges Of the move & garbage goals New…
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Weekly Challenge Welcome Everyone!
Hi yah! I hope you're all as excited about the next three months as I am! I'm just an average person like everyone else not entirely happy with where I am and moving towards where I want to be. So I figured why not start a "challenge" group, this isn't necessarily a challenge against other people if you don't want it to…
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Who wants in?
Let me know if you're interested!
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Why do you want this
Tell me about youself and your situation. I'm a 21 yearold from Ontario Canada, choosing to put myself first. I always thought I was doing it right before but I always ate bad. I have severe anxiety and went through a depression spell for six years, to the point I couldn't get out of bed for weeks. Not to mention social…
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Add me support
Newly adding friends to myfitnesspal app for more support I recently hit a plateau and can't get off of it. Any tips Again add me :D
