I'm thinking about getting a fitbit flex
Has it helped any of you guys? How would you review it overall? I just want extra thoughts and opinions before I decide if I'll make this purchase.
Birth control and weight loss/management
I currently use the NuvaRing and while I love it because I don't have to remember a pill every day, I'm well aware that it's made me gain weight, and has an effect on my weight loss methods. I'm considering switching to non-hormonal birth control, particularly the Paragard copper IUD. Has anyone else here switched birth…
Is this feeling normal?
I just got back from an 8 mile bike ride on my new bike and my shoulders - particularly my left one - are quite sore and stiff. My fingers also got a bit tingly during the ride as well. Does anyone else experience this? How can I alleviate it? If anyone else has any related fitness questions, feel free to post those here…
Name your own winter storm!
Winter Storm F*** Your Roads!
Have you had to cut back or completely quit drinking before seeing results in your weight loss attempts? I love wine and beer, but I feel like I should completely stop drinking for a while. I'd like to know what you did that helped you cut back or completely quit drinking.
What artist, new or old, do you think everyone should hear at least once? > I'm going to say James Arthur; I was just introduced to his music last night. He's a British performer and won the X Factor there and put out a cd a year ago.
I broke my foot, and I need advice.
I wasn't put in a cast since my bone is still aligned, but I have a boot and I need to be careful with my foot. Walking around with crutches burns a decent amount of calories, but I don't live in an area that's conducive to crossing the street on crutches. I occasionally do dips and overhead triceps extensions, along with…
Anyone heard of the blood type diet? What's your take?
I read up on it a while back, and it said that my type does best on a vegetarian diet. I think I agree with this, but I'm not sure if I want to go back to being vegetarian... I've discovered that I like hotdogs, and the vegetarian kind aren't that good. =/
So, it's been a rough week and although I thought about staying in and working more, I decided to go out with friends last night, and this was after drinking on Friday night as well. I came home and decided to have some more Evan Williams honey bourbon, and I had been snacking while I was out with friends because there…