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super supplements weight loss formulas
So I have made up my mind i wanted to start taking a weight loss pill from super supplements. has anyone tried anything from that store that works i was thinking i might try slim quick.
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Streach marks..
I find this to be very irratating I get them very easy with weight gain but when you lose weight they are still there!!! Has anyone found anything besides surgery that makes them less visable??
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60 lbs by november?
does this seem like a reasonable goal?? is it possibal to lose 15 pounds every month???
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Whey protein?
has anyone ever tried this daily in their diet i just recently got this an was wondering if i should take it before or after my workout and use water or milk ? will this help with weight loss?
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Late night eating
I cant stop the late night eating i sometimes suffer from insomnia so im up at night then around 2 am im hungry an i want to go to the fridge an eat how can i stop this any tips on maybe how to make my self sleep??? thanks
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Most weight you can lose in a month
whats the most weight you've lost in a month whats a safe amount to lose in a month?? kinda looking at what i can expect to lose in one month 20 pounds maybe?
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HELP what do i list my exersise as?
so i do billy blanks boot camp elite everyday what would that be concidered as??? areobics??? taebo? heres what it says on the back of the dvd this innovative program combines the tried an true tae bo an boot camp techniques an now goes one ste further. billy has incorporated his all ne billy bands for extra resistancewith…
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Billy blanks work out?
I do 43 min of billy blanks videos the boot camp mission one has anyone seen results from doing his videos i really like them an i was wondering if it will help me get rid of my tummy since i cant do crunches in stuff because i had a c section when i had my daughter. let me know thanks :)
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Hi
:tongue: Im new to this site looking for friends to join me on my journy for weight loss. I am 20 years old i have a 1 year old daughter an im looking to lose all the weight i gained from pregnacy an ppd. add me please :) im here to support:tongue:
