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Losing Motivation
Since the new year I've basically upped and downed, being around the 15 stone mark. It's just annoying now, Lost so much weight living in France having such an active job, got back to the UK in june weighing 14 stone (14 lb less) and since christmas I just can't seem to shift any weight. I was totally strict and exercised…
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healthy valentines say meals!
So Valentine's Day is almost upon us! anybody with any ideas for healthy romantic meals? Breakfast? Lunch? Dinner? snacks? We can all help eachother out, celebrate valentines day AND stay healthy :D
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so..where is everyone from? :)
Manchester here!!
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54lbs down Living in France!
Hi! guys! Ive been an on and off dieter for the past year. After graduating uni in July 2011 I decided it was time to get healthy with no being a student excuses. I lost 20lb up til xmas then put 14 lb on after meeting my bf. In march 2012 i moved to France to work on a holiday campsite and i am currently still here til…
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NSV from mate whos in oz!
my flatmate from uni has been in in america all summer june-oct and was only back for a week in which i saw her once in october, since then shes been in australia i started my weight loss journey in july and yesterday she messaged me on fb saying i look like ive lost quite a bit of weight going off my profile pic (same as…
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How do you keep yourself motivated when you feel like giving
I have a 'before' pic (before I started the weight loss) of when i was on holiday and a current picture as my desktop picture on my laptop so everytime I turn it on (which is daily) theres a reminder of what I dont want to be and how far ive come and it keeps me going to lose more because i never want to go back! how about…
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25lbs down (fixed with pictures!)
Im at 25lbs lost since start of august and lately I seem to have lost my motivation a bit and I keep alternating on the scales up and down but mostly down. I've noticed the difference in clothes definitely, dropped a dress size and I bought pj pants from primark (UK) in a large which are still a comfortable baggy rather…
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25lbs down!!
see http://www.myfitnesspal.com/topics/show/405523-25lbs-down-fixed-with-pictures
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30DS starting friday! Feel free to join in!
Me and another MFP member Hypermad are starting the 30DS on fri, doing it everyday! taking before and after measurements aswell as after every level (every 10 days) and normal weigh in on a fri (for me anyway) anyone feel to free to add us and join in! hopefully we can all motivate eachother :D If theres enough of us i'll…
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Day 1 Roll call!
everyone done it yet? Im gonna do mine when my mum goes work and I have the living room free :D can't wait!!
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Tips to stop binging on days when i'm tired?
On days when I'm really tired, like i dont get enough sleep, I tend to just wanna eat constantly or eat bad things. Any tips to help with this (except for more sleep obv :P) I just hate how it can ruin my diet and i am NOT going off track!!
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buttermilk help?
Bought some buttermilk out of curiosity as id never seen it before and was wondering if anyone knew how I could use it, like in baking or something? would it replace milk or butter in the recipe? any help greatly appreciated!!
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Whenever I feel like giving up...
...if Ive had a few bad days of eating I have a look through the success stories on the forums and I start to get all motivated again by looking how far some people have come on their journeys and hopefully I can do the same and 1 day I'll be able to write my own success story, so all I want to say is..THANKS GUYS! :)
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Fat Free Frozen Yoghurt!
Seeing as us in the UK (and other countries) can't get fat-free ice cream and the such, Im gonna try this asap! :) http://www.bbcgoodfood.com/recipes/1397637/frozen-strawberry-yogurt
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What's the cheat food you just can't resist?
Personally for me it's spring rolls! I love them, i used to go through a 12 pack in 2 sittings at uni, I still have them occassionally but now one or 2 at a time and log them :) also sausage rolls I miss so much! but now i try to go or veggie sausage rolls or low fat ones for a bit of a healthier version!
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15lb is more than I thought!!
Ive currently lost 15lb since re-joining MFP at start of August and I thought, oh 15lb is nothing but friends Ive not even told I have lost weight as me if I have and on wed I bought a size 16 (UK) dress!! Not been a size 16 since I started uni 3 yrs ago and now Ive graduated. A size 16 is a change to the 20s I normally…
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Any Mancs on here?
PPl from manchester, England, or even any other manchester let yourselves be known! :P
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what is the 30 day shred challenge?
im fairly new to MFP and keep seeing the 30 day shred challenge being mentioned and posted on the forum, but what exactly is it?
