Losing Motivation

rockchick90

Since the new year I've basically upped and downed, being around the 15 stone mark. It's just annoying now, Lost so much weight living in France having such an active job, got back to the UK in june weighing 14 stone (14 lb less) and since christmas I just can't seem to shift any weight. I was totally strict and exercised everyday and yet no weight loss. It's making me want to give up but I really don't want to!!
any tips for me peeps?

rockchick90

bump

stephaniemejia1671

Have you stuck to a good diet since then, or had that fallen off also? I think the stall could be due to attitude, feeling like you ALREADY gave up could make you stop all together, try and start a new regime even, a new routine could just build your spirits!

HungryKoala

Be stubborn! Keep through with it!