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Much like a lot of people
I originally went from 195lb Jan 2013 (I'm about 5'7") to about 165lb Aug 2013. I then fell running in rain and messed up my foot. Not bad enough to stop me from running and completing the Tough Mudder race 2 days later, but enough to wind up with a nasty foot infection as a souvenir. So I was out of the gym for a while…
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Huge NSV (for me anyhow)
Yesterday after just over 4 1/2 of "fun" I officially completes the 2013 Tough Muddder!!! Let's just say it's an experience I'll never forget. Of course being me, I've never tried a mud run or obstacle course before (biggest event was a few road 5k's) so let's just go with the biggest I can find!! As of today I have more…
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NSV!!!
Bought my first pair of 10L jeans (Levi Strauss) in a LONG time. AND they aren't the stretchy kind. :happy: I still have 15# to go until ultimate GW so this will be the only pair for now. But at least I now have 1 nice pair that aren't falling down or constantly sag so bad in the rear it looks like I had an…
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Who is who?
Preview for next week says the Gov is chasing a dissenter while a traitor is in Woodbury tryingg to sabatoge his plans. Who might they be??? I figure it's Milton and Andrea but I'm not sure which is which. Any thoughts?
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Various Jillian
I have 30 DS and got about 1/2 way through. Then between lifting three days a week and life I haven't done it in about 2 weeks. I plan on starting back up but I also got a few more of her DVDs and am curious about what your experience may have been with the following: 30 Day Shred Killer Abs 6 Week Six-Pack Ripped in 30…
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Spolier Alert
I have found a site that gives spoilers for 1 week in advance. The link below is for next week: http://www.wetpaint.com/network/articles/the-walking-dead-season-3-episode-12-spoilers-what-happens-on-clear
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Conflicted
I started SL 5 x 5 on Monday. I completely understand the concept of a rest day, and my arms will be thanking me tomorrow (darn OHP:grumble: ). BUT i'm in the middle of 30DS (lvl 2 day 4 completed). Should I try to piggyback them into the same day? Or drop the 30DS until I finish the 5 x 5 series?
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Days off
Ok so I started the SL 5 x 5 yesterday. Technically this is a rest day then...BUT I have to have my daughter @ the YMCA for 2 hrs tonight and I don't want to just sit there. Is cardio ok?
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Next question...
Started doing SL 5 x 5 tonight...have been doing 30DS (on day 13). Should I do them on the same day or alternate the 30DS on the days I don't lift? I can't get to the gym until close to 7pm most nights so by the time I'm done there, there is very little time to do much else.
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ok here goes
I'm heading to the gym after work tonight to start the 5 x 5 program. I'm scared to death! I already use the treadmill, about day 13 into 30ds and use the weight machines with no problems. What I'd like to know is how to get over this irrational fear of the free weights. Hubby is coming with me (he already lifts) so I'll…
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My first NSV
Scale only shows about a 5-7# loss...stupid scale (lol) in ~ 2 weeks. BUT my first NSV loss was realized today when I was able to fit in to my sz 12 Old Navy (no spandex/elastic) jeans without having to lay down, jump up and down, and I can still breathe normally.
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Here goes...
Totally new to this. Just started 1/10/13 and am down about 5#. Some friends, advice and support would be awesome. I'm 36yo and starting weight of 185#. I'm trying to get down to 160#. I'm from western PA. Thanks Cathy
