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Show me your food!
I haven't been on the forums in a while, so I'm not sure if there have been any food threads going around. Let's go! Foodspo, Food porn, Food art, I want to see it!
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I need some dinner inspiration...
Go :flowerforyou:
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Looking for some action
in my newsfeed :glasses: I lost 33 pounds and then got pregnant with my third son. I was pretty inactive during that time so I think I lost some friends along the way. Mostly looking for female friends to say something funny, or say hey, how are ya, good job! I have 3 boys ages 3 and under, I sing in a band, I love good…
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Soy Milk vs. Cow's Milk
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Logging coffee
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Top Four "Most Used" Foods
Thought this would be a fun idea for a thread. :smile: What does your Food Diary say your top four "Most Used" foods are?? I bet coffee is number one for a lot of us... Mine: Generic Coffee - Black Tomato - Cherry Tomato Lettuce - Green leaf, raw Snacks - Popcorn, air-popped, white popcorn :wink:
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First Trimester
Hi ladies, first off I am so glad I found this group. It's nice to know I'm not the only one out there! Since January, I have lost 33 lbs. Finally feeling GOOD about myself again, starting lifting 3/4 times a week, kayaking, running, and biking all the time. Then, BAM! PREGNANT! This is #3. Can hardly get off the couch or…
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Two Months of Weights... (back pic)
Definitely noticing change! I haven't been strict with any sort of diet at all, completely enjoying life and all it's special occasions. :drinker: Proud of what's happening so far! I'm trying to grow wings...are they poking through yet? Maybe in a couple months I'll show the bottom half :love: Keep on it! :smokin:
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Rest Week Stories
G'day. I am looking to probably take a break from the gym this upcoming week. I have about 5 weeks of strength training behind me...this is a busy week with my birthday/ going away etc. so I'm thinking it might make sense to take it off. It seems a little scary... How have rest weeks been for you? Did you still log food?…
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If you don't "like the taste of water"...
Use this as a spring board and create your own variations. Yesterday I made Lemon/Raspberry and added Lavender flowers inside of a tea ball. :love: Also, because I'm sure someone will ask, these are calorie-free unless you eat the food! I copied and pasted this, so please excuse any errors as they are not mine.…
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i'm going on a picnic, alphabet game
Say what you're bringing...it has to start with whatever letter of the alphabet your turn is on. I'm going on a picnic and I'm bringing... Alli diet pills...because I heard a side effect may be anal seepage and I'm looking to gross some people out
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Good Morning, Muscular Fantasy Place :P
How YOU doin'? :wink:
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Times when it is okay to punch someone in the face...
I need to know. I'm feeling some serious rage today.
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Ladies Who Lift
I am looking for more like-minded lady friends. I want to be a badass, like YOU! I just started strength training a couple weeks ago. And I eat. :glasses:
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Check out this d*** at the gym...
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Moustache
What is the recent obsession with the moustache? I mean, women holding pictures of moustaches on their face in photos, etc. Did I miss some pop culture thing?
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Gym overkill??
I started strength training this week, after doing cardio and circuit training videos at home for a few months. I worked different muscle groups on Monday, Tuesday, and Wednesday. Since then I have felt terrible. I have been super sore from Thursday on. My abdomen and legs are still sore this morning. I feel sick, like I…
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Gaining muscle while eating at a deficit?
I am sure there is a thread on this already, maybe someone can just point me in the right direction. I think my BMI is 27. I am 5'8"+ and currently 177. I have been losing weight steadily. I was eating around 1600 and doing 30DS plus extra cardio maybe 5x week. I just started (this week) strength training 4 days a week,…
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My stomach hurts!
Bad :frown: Since this morning. I thought something I ate didn't agree with me so I had some chamomile tea with lemon and took a nap. It still hurts! Could it be from working my abs at the gym last night? I did leg day, 10 min of elliptical trainer, 3 sets of 20 crunches, 3 sets of 15 leg raise things, and some walking…
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This May Be an "Afterburn" Question...
Or maybe not. Anyway, I currently eat at a TDEE-20% deficit. I just started weight training. I have to do it at 8:00pm due to my schedule. Ideally I would be home, showered and asleep by 10:00-10:30. Question is: Do I log my workout and eat more that night when I get home? Since I won't be weight training every day (4…
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Help! Is this normal?
So I've been working out for a few months now. TDEE-20%, BMR, HRM, TOM, ETA, NSV, NROL, BMI. You know, all those things. Anyway, this is the weird part...My arms are starting to feel hard instead of soft. Is this normal? Has anyone else experienced this? I don't know what to do! :sad: ETA: BUMP...I've been doing that…
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Marriage: Lasting or Not?
I wanted to ask a question for a friend... Obviously this is a fitness site but I spend all my time on here and thought maybe some people would have some input. Thank you :smile: Has anyone been through rough years in your marriage? Did you make it through? How do you know if it's going to last? How long do you work at it…
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Rolled Ankle
I rolled my ankle almost two weeks ago and it still hurts. The top outer part of my foot is where it is sore. Of course I've been exercising every day still etc. I took yesterday off from my normal workout and today am going to do modified moves to ease off my ankle. How long until this heals? I can't just lay on the…
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30DS Halfway Through
Thought I'd post here, pics didn't seem to work in my blog... Less than four weeks...Progress!!!! Hi friends :) I thought I would post some pictures to help anyone who needs motivation...I can see a huge difference! I have been actively trying to lose weight since the beginning of December, and joined MFP in the middle of…
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Taking measurements
What's the "proper" way to measure yourself? Exact spot on your thighs, etc.? I need to figure this out so I make sure I'm measuring in the same spot each time! :glasses: Thanks for any help! :heart:
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Flab to Fab Abs After Baby
Anyone? Pictures please :flowerforyou:
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Twenty-Something Ladies
Hi all, I've been using this site for about a month now...still looking to make friends with other ladies my age! I give lots of support and encouragement and am generally a healthy eater. I try to post positive quotes daily. :happy: Looking to exchange more support from POSITIVE PEOPLE on this journey! About me: I am 26,…
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Leftover Cooked Rice (any kind)
Anyone have any great ideas of what to do with leftover rice? Sometimes I will put some on a nice hearty salad, but other than that I don't have any ideas...and I always have rice leftover from dinner. Many times I'll use the boil-in-bag rice so I can't always cut down how much I actually cook. Thanks :)
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Moms/ Nursing moms/ Stay at home moms
Looking for new friends to share encouragement and support! Add me :)
