Ladies Who Lift

Davina_JH

I am looking for more like-minded lady friends. I want to be a badass, like YOU!
I just started strength training a couple weeks ago. And I eat. :glasses:

MazzieUpson

Hey, I'm just doing 5,3,1 at the moment. I love lifting.

why do you only get calorie deficits for cardio and not lifts on here??

jarrettd

@Mazzie:

There is a strength training tab under the cardio secion that estimates your lifting burn. The strength section is more for tracking your routine.

Edited for typos.