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Help! Is this normal?
Davina_JH
Posts: 473 Member
So I've been working out for a few months now. TDEE-20%, BMR, HRM, TOM, ETA, NSV, NROL, BMI. You know, all those things.
Anyway, this is the weird part...My arms are starting to feel hard instead of soft. Is this normal? Has anyone else experienced this? I don't know what to do! :sad:
ETA: BUMP...I've been doing that too... :frown:
Anyway, this is the weird part...My arms are starting to feel hard instead of soft. Is this normal? Has anyone else experienced this? I don't know what to do! :sad:
ETA: BUMP...I've been doing that too... :frown:
0
Replies
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Soft = Fat
Hard = Muscle
So you have probably lost some body fat and gained some muscle mass and that is perfectly normal and desirable.0 -
:smokin: sweet thanks0
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Is this a real question..? Muscle. You are gaining muscle.0
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Congratulations you're pregnant0
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What kinda problem is that? I WISH my arms were hard!0
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I can't be...I've been doing TOM.Congratulations you're pregnant
OH!!0
This discussion has been closed.
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