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does dizziness= low blood sugar
I have cut out almost all sugar out of my diet other then good sugar like milk and anything in natural food. Since doing this I have noticed that i get dizzy a lot more then I used to. Any time I get up from sitting, or if I squat down to look at something on the bottom shelf at the store (even if for only seconds) and I…
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tummy tuck anyone?!
Has anyone had a tummy tuck after loosing a lot of weight? I am seriously considering it... Lots of extra stuff "hanging" around that is very annoying. Let me know what you think of it if you have had one! Thanks!!
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Question for the ladies... PMS weight gain?
So I am just wondering in general about how many pounds do you generally go up durning that time of the month??
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Looking for a tastey High protien bar
So... according to my nutritionist I have to take in 60+ grams of protien aday and I am on a complicated diet (Kind of a diabetic plain, but to much to explain) so my question is to all you is: What is the best tasting high protien,low sugar bar that you have tried? I am not looking for one to replace my meals, but a good…
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not recognizeable
I went back to my old job the other day and half of the people there had no clue who I was.... it was strange. These were people I worked with every single day. When they realized they came back to apoligize for not recognizing me... it was FANTASTIC!!!
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I have a confession... And I am now ready to talk about it.
I have a confession to make... as many of you know I have been on this sight for quite some time and I have been very successful with my weight loss. Thanks to the help of all of my wonderful friends on here, and also from the help of my team of doctors who have helped me to start my life "over". About two years ago during…
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bariatric surgery
Has anyone out there had bariatric surgery?? Whqat are your thoughts, experiences, issues, adivce? Please don't respond if you have never had baratric surgery... I am not looking for people to tell me why they are against it. I have medical complications that are pushing forward to having surgery. So with that said, I am…
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I need a good enchilada recipie..
Anyone have one that my other half will like. He is requesting beef enchiladas, and I didnt care for the last ones I made....
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I dont understand
I started out wearing a 18/19 pants, and a size 3 at maurices for shirts... I am now wearing a size 12 pants and size xl shirts at maurices... and evenyone keeps talking about how "skinny' I am... Why do I still feel like a Chubby Wubby when others are calling me a Skinny Minny?? I still feel the same as I started but yet…
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Pic of what I have lost in pounds
Thanks to a lovely person on here, they made me realize the reality of the amount of weight I have lost. As of current it is 69lbs... that is the equivilent to this lil guy!
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Running NSV
I ran on the tredmil and 6.0 for 5 minutes straight! It was awesome!
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After the weight loss.....?
Has anyone had a tummy tuck or a breast lift after you have lost the weight? Can you share your your thoughts, and how much it cost?? Im thinking about it!
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my story from day one... 68 pounds gone... with pics
So since I finally gotten the pictures to work I thought I would post you my success. I started this journey about the day I was born. I struggled my entire life trying to lose weight , doing all the fad diets and all the programs... everything worked... for a bit anyway, then I would loose interest and gain it all back.…
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Boxing anyone??
Are any of you into boxing? How did you get started? What do you think of it? Tips? Advise? Id like to start boxing and have always had an interest but I am nervous... :)
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Skinny Minni....
So my friend stopped over yesterday... and the first thing out of her mouth was "well look at you skinny mini!"... I was like " thanks but Im not skinny", and with that she replied, " uh yea ya are!" HOW AWESOME IS THAT!!! SOMEONE THINKS I AM SKINNY!!!!!!
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OMG!
So... I was shoping AGAIN! and I was at Maurices of corse... But anyway, when i used to shop there I was getting a size 3 shirt, and a size 17/19 pant... well today I went right over to the plus size area like I have done for 30 years, and was thinking this stuff looks to big! So I went in to the regular section, bought an…
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NSV! New Jeans/shorts!! Im 5'9"
I started out at 257#, and a size 18/19, and a 2x or 3x shirt (womens)... Today I went shoppping and bought a pair of american eagle jeans size 10! and 2 pairs of Calvin Kleins size 12!! Im 192# and I am wearing an xl womens shirt! YAY ME!!!
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NSV! Photos
I didnt realize it until today... but like everyone else, I used to hold the camera up higher and look up at it because it makes you look thinner... well todays photos I did not do that! It was great... and I still look good !
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Rule of carbs
If you are trying to heat a low carb diet, what is considered low carb for a day? What are the parameters I should be trying to stay within?
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New Hair style??
So I have lost just over 60 pounds, and I am thinking I want to cut my hair... it is down the middle of my back now, and I want to cut it to my shoulders. Has anyone else given themselves a make over or a new do after loosing the pounds?
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what are you eating this 4th of July??
With all of the gatherings going on, I was just curious as to what everyone will be eating for the 4th? Please post your recipies and/or pics if you have them! As for me... I will be at work eating left over fruit, and a Grilling sensations chicken brat! Happy 4th!
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drinks
So...I am looking for something tasty to drink when I go out that is kinda of on the Diabetic friendly list... I CANNOT have carbination (no beer, pop, spritzer) and I am trying to keep low sugar... any ideas?
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alcoholic beverages
So...I am looking for something tasty to drink that is alcoholic, when I go out that is kinda of on the Diabetic friendly list... I CANNOT have carbination (no beer, pop, spritzer) and I am trying to keep low sugar... any ideas?
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DELISH! Oats'n' chocloate cutomizable protein bars
I double the following recipe to make a 9x13 pan Ingredients: 1cup oats 2 scoops protien powder (I use optimum nutrition) (I also added 2 scoops baking coco because I didnt use chocolate protien powder) 4 egg whites 1 banana mashed or 1/2 cup applesauce 1/4 tsp vannilla 1TBS natural peanut butter ( I used what I had in the…
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Whats the best running shoe?
So I am going to start running, however, before I invest in new shoes, I would like to know what your fav pair are. ~J
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Is there such thing as too little sodium??
So, I was looking back to my sodium intake for the last few weeks, and I am not even close to my sodium goal. I am allowed 2500sodium and I am lucky if I come close to 1100 sodium. Is this a bad thing??
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Lost...
My double chin is lost... and I hope I never EVER find it again!!!
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Somehting for supper tonight??
I have hamburger thawing... but I am trying to think of something different and tasty that a 7 year old girl and my boyfriend would like... and of corse me... any ideas?
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Tastey protein bars??
(Sorry for the double post.. but wanted to try to get more ideas) So... according to my nutritionist I have to take in 60+ grams of protien aday and I am on a complicated diet (Kind of a diabetic plain, but to much to explain) so my question is to all you is: What is the best tasting high protien,low sugar bar that you…
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NSV: Drivers Liscense Weight
For the First tiem EVER... I actually weigh what my drivers liscense says! i cant wait to get a new DL and put my real weight on it in a few months!!! On a side note, I am 10lb from ONEDERLAND!!! What a great wa to start my day!
