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Looking for friends in similar situation....
so I'm currently 242ish pounds, just about to hit 50 lbs but the weight loss has slowed down and looking for someone in similar weight/situation to help motivate each other.
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any good breakfast smoothie reciepes?
Looking to start have a fruit smoothie in the morning, one I can add flax seed and maybe protein powder too. Does anyone have any good reciepes? I have never made one before, even if someone was to tell me a good base.
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New to low carb
So Im on day three of LC and starting to feel sick. Looking though all the posts and glad I did. Now I know its common to feel this way!!! Hoping to stick with it.....anyone that wants to add me, the more the merrier!!! Little about me.... Real Name; Debbie sw; around 250 gw; 199 ugw; 180 for healthy bmi 28 and in long…
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Any other Brides to be?
Hey, Im getting married next year and wondering if there are any other brides to be out there that we can support each other on the journey to being skinnier on out wedding days?
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seeing my additude changing
So I just found out co-workers of mine are meeting for supper tomorrow and as I was telling my fiance, I said where it was and that I was going to walk...without even thinking about it! And if that wasnt enough, I decided to leave early and do a bigger walk since its only 5 min walk. I would have driven that before, two…
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Portion sizes
Silly question.....is the portion sizes on food for when its cooked or as it is in the package? I just measured out 85g of pasta raw, but it doesnt say on the bag if that is cooked or raw. Please help!
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logging workout
how do u log a misc session of excercise? I did differnt types, not sure how to log the different training...any tips? I did aerobics, general for the cardio. It was 20 of cadio/ 20 of weights/ 20 of body weights Please help!! lol
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Do I eat more?
I need some advice.....so I had a early supper (6' sub and 2 cookies) and now I'm feeling hungry couple hrs later. This would normally fill me up but I have had a large glass of water and stomach is still going. I have the calories but i think I should be full....what would u guys do?
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How many meals do you eat a day?
So I use to be one that would eat lunch and dinner and then snacks whenever. Now im eating tons of meals! 1- breakfast- weekdays its usually egg and some type of protein. sunday is big meal. 2- first break- a bar (nutri-grain usually) and fruit 3- lunch- varies but usually have a treat with my main meal 4- last break-…
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Any other Brides to be?
I have been on mfp for couple weeks and lost a couple pounds going at a slow pace. This last weekend I got engaged and now have a deadline for losing the weight! Was wondering if there is any other Brides to be out there that are looking to lose the bulge!
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How do u figure out your skinny size?
So I know it has to do alot with your body shape but is there a guideline for if your this height and this weight, your about this size? I'm looking at wedding dresses and not close to where I want to be weight wise. Wondering if I make it to 170 lbs, am I going to be out of the plus sizes.....and do wedding dresses really…
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Mind tricks
Do any of you have any thing u do to trick yourself into working out harder or longer than planned? My workouts are so small compared to my friends but I dont even touch my workout calories so not sure if I should be increasing or not. Couple things I've thought of.. Covering the treadmill with a towel so I dont stare at…
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New Motivation for me to lose weight!!
My boyfriend took me out yesterday for my Birthday and totally spoiled me. We went bowling and checked into a hotel with jacuzzi and then he took me out for a wonderful dinner. As our drinks came i saw the most gorgeous ring tied to the stem of the glass. He got down on one knee and asked me to marry him!! Im so excited!!…
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Im sick of...
I put this in my blog yesterday but thought I would share with everyone else. IM SICK OF .... I'm sick of feeling sluggish and slow. I'm sick of beating myself up after every bad food session. I'm sick of the negative self-analysis reel that constantly runs through my head. I'm sick of being the third wheel. I'm sick of…
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Looking for anyone with similar stats and goals
So im 255 lbs and looking to be under 200, trying for 180. I am looking for someone with similar stats and that likes to set goals. Want someone that I can encourage/celebrate with.....anyone interested?
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This time im going to make it!!
Hi, my name is Debbie. I'm 26 and am a diet-holic! I have struggled with my weight for years and have been up and down with different programs. Im living with my boyfriend and finding it hard making the right choices with all the bad ones around me. Wanting to slim down and get to 180 lbs, which right now is a 75 lb lost.…
