dhill_84 Member

Jan goals 1)do more food prep and planning. I seem to keep me on track and it helps me to...... 2) stop eating out! I spend way to much money and waste part of my meal cause I go get a burger and throw half of it way. 3) stick to budget, spent way to much on Christmas and need to pay it off and work towards getting debt…

I got a little mini food processor so I can make my own almond flour and it has a slicing and grating feature and I got a Curtis stone frying pan that you don't have to put butter or oil in it at all, and just wipes clean.

Drinking more water does the trick for me. I find when I'm low on water I wake up feeling like I'm starving

I've been doing low carb since sept 1st. Lost just under 30 lbs

Every Friday. Find it keeps me going. If I do it daily I freak and obsess about the number. If I go to two weeks I find I'm more likely to cheat cause I think it won't make as big of a deal over two week span. If I start to platue I may do two weeks but luckily I havnt yet.

Down 20 pounds

Got though Halloween wedding buffet with candy bar not eating anything bad except maybe the sauce on the meat. I had one mini kat kat today, stupid lunch room lol. If I can do that good while drinking(low carb as well) I can get though this season!!!

I'm doing low carb.....would love to have low carb friends!!! Add me!!

Hi I'm Debbie, I have 100+ lbs to loose. Looking for friends and support. As it's Sunday... Had great week last week, joined a gym and started eating better. On work side I just got a big award at our yearly awards celebration last night so I'm on could 9 as its my first one in 5 yrs working there. This week I'm working on…

Hi! Add me if you would like :) I'm 31 and almost hitting 300lbs and can use all the support I can get!

Im new to LC too but these are a few of mine hard boiled eggs cheese pepperoni sticks(treat) almonds deli meat rolled up

Hi everyone!! Real Name: Debbie Height: 5'9" HW: 280 CW: 255 GW: Under 200 UGW: 180 Location- Canada Age: 28 Sex: F No children Not married

bump!

thanks everyone!! hard to pick which one! lol

Everybodys body is different, I would stick to what your doing and adjust if you dont get results. Dropping how much you eat can send your body into shock and it will think your straving it, so it stores the food. Give it a little time before you start playing. You will find whats right for you. Good luck!

I would call that a huge victory!! Way to go!

oh, thats what to put it as....THANKS!! :happy:

the second two were

CHEESE!! I love cheese....and I just found out about a appitzer that is a bowl of a couple differnt cheeses and all they give u with it is a spoon and slicesof a roll....good thing I dont have that resturant here. I love cheese on its own or on many differnt foods.

Thanks guys...decided to have some yogurt...not exactly my fav but its healthy! :)

I dont know if its just in my head that im hungry....i have a few calories but dont usually like using every one

Congrats!! I calculated how much I wanted to lose by the wedding and divided it by the number of weeks. Now I know how much I need to lose each week. I have lots to lose but I have pictures of smaller dresses on my fridge and cuboards...my fiance thinks im nuts!! Good luck!

Welcome......good luck on your lifestyle change!

Thanks everyone...lots of help. Not buying right now but wanting to start shopping and from looks of it I can maybe be shopping in reg stores! Ya! I am big chested and 5'9" so if I lose the 80 lbs I might be a size 14!

Congrat to all of you on your engagements!! So happy to see others with same goals!!

I find it best to weight in one a week, twice at most. Your weight goes up and down so much. If you have a good week, pat yourself on the back. If your losing like 10-14 or more pounds a week often, I would talk to your Doc to make your your not doing it to fast.

I already have a six month goal. (going on a trip to LA in July and also july is two years for my boyfriend and I) In 6 months I want... lose 40 pounds (down one so far!) lose 15 inches between bust hips and waist run up huge set of stairs in my hometown three times non stop Would love to be part of this challange cause I…

Go with light active and log any thing you do thats above that in your workouts.

in 6 months i want to be down 40 lbs, 15 inches between bust/waist/hips and i have a fitness goal

I know what your talking about. My boyfriend has a part time job 3 evenings a week. I used to eat whatever or ate out. I've got a goal to either buy something healthy, like subway or pitas, or make something that will last a couple night. Like tonight Im cooking enough for the 3 nights im on my own......just have to have…