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Help for bursitis in my elbows?!
Does anyone have any suggestions for relieving this pain? It interferes with my workouts more than my actual fitness limitations. Any help would be appreciated.
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Anyone interested in starting Supreme 90 support group?
Just ordered Supreme 90 series--according to reviews it's very much like P90X except it's only $17 (on Amazon). I'm going to begin the 90 days on Monday, June 11th--anyone want to join?
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Those American Beverage Association Banners....
Somebody is sure putting out a lot of money to make sure people keep drinking that stuff.....
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Advanced Pilates DVD suggestions?
Any suggestions for advanced Pilates DVD's? I already have the intermediate ones from Gaim and J Kries, but I'm looking for something even more intense that I can do at home.
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Shaun T's Rockin Body Series $20 through Groupon
Groupon just sent out this offer (I'm not getting anything from them or anything else) and it sounds like a great deal--I'm getting it. If anyone has this, I'm interested in how much you like it. Thanks!!
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Juicer recipies??
Hey there everyone! What kinds of things do you put in your juicer?? I just started using one and I'm curious as to what all I can do with it. Thanks for any help.
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Chalean Extreme Group Starting Monday 5/23
Come join us for support, motivation, congratulations and challenges! We're officially starting on Monday 5/23, but we have some members who have already begun and can help along the newbies (like me!). Further details and specifics will be posted soon, just let me know if you're interested.
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Get on the Ball-Chalene Johnson workout??
Hi, Anyone tried this?
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Joe Weider adjustable dumbells? Anyone use them?
I'm looking at a pair of Joe Weider adjustable dumbells from Sears--if anyone has used them, will you please let me know if you like them (or not). Thanks! $200+ is a lot of money for me and I don't want to waste it and the BowFlex ones are way out of my price range.
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Chalean Extreme Group Starting
I'll be getting the Chalean Extreme DVD set soon (most likely by Fri)---is anyone interested in starting the program with me this coming Monday--May 23rd?
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Does anyone make their own frozen yogurt pops?
I am seriously addicted to those yogurt squeezers which I put in the freezer. I only eat the organic ones, but I know they still have a lot of sugar and are starting to get rather expensive---so does anyone make their own and if so, how do you do it?
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favorite Netflix exercise DVD's?
Jillian Michael's 30 Day Shred (I eventually bought my own copy). What's yours?
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I'm Discovering That I'm Stronger Than I Know!
I''ve been an MFP member since mid-January 2011 and have never experienced the power of such a supportive, motivated, caring group of people all committed to losing weight, maintaining weight, getting fit, getting healthy and a whole host of other personal goals.\ I started off with incredible determination and results to…
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eating the same foods?
I find myself eating the same foods day after day-now, they're healthy and nutritious and filling and I look forward to them and enjoy them,and I'm losing weight, but I'm wondering if it would be better to make myself switch up more OR stick with what seems to be working. Any ideas?
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vegetarians wanted
Hi all, I've been a member since Jan and love, love, love this site-it's made all the difference in the world to me. Right now, I'd like to add some vegetarian friends to my support network. I am almost vegan (I still eat eggs and some cheese--pizza is my biggest weakness) and I try to eat as cleanly as possible (but I'm…
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Ripped in 30??
Has anyone done this? Thoughts? And has anyone done this AND 30 Day Shred? How do they compare? I'm almost done with the 30 Day Shred and I'm looking to move on. Thanks
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do you burn more calories when you teach a class?
Just wondering...I teach a beginner's Pilates class and was curious if I burned more calories as an instructor or when I'm able to totally focus on myself. Thoughts?
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I crashed--what happened?
I joined on 1/11 and from the beginning I have been so psyched and motivated--and then I just crashed. I have been feeling healthy and happy, making wise food choices, not obsessing about foods, excited to work out and doing it, and losing weight all along. Then, since Sunday, I feel like I ran into a wall and like I'm at…
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any homeschooling moms out there?
Hi fellow educators! Just wondering if you have the same trouble I do--we're home, my son is giving me nothing but grief (I don't wannna do spelling...math is soooo boring.....why do we have to learn history....) and all I want to do is eat. Don't get me wrong-I love having him at home and seeing his progress and most of…
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Favorite Exercise DVD's
What are yours? Right now my favorite is Marisa Tomei: Core & Curves. It doesn't sound like much, but it packs a lot into a short amount of time. Her trainer, Key Son is actually the one leading the workout and it uses a small toning band. My DVD came with it, but you can also loop a longer training tube and use that.…
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Toning Sneakers??
Do these really work???
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2011 is the year for me!
Hello everyone, I stop and start things without usually finishing them--this year it's going to be different!! My goal is not perfection, it's acceptance. My mantra will no longer be all or nothing, but progress, not perfection. The inner voice whispering all those negative messages will be silenced and replaced with…
