Get on the Ball-Chalene Johnson workout??

catniss
catniss Posts: 326 Member
edited September 2024 in Fitness and Exercise
Hi,
Anyone tried this?

Replies

  • Jenyfur1
    Jenyfur1 Posts: 361 Member
    I am doing it. I LOVE it! I am trying to stick to the schedule, but sometimes that doesn't work. I started over a couple of weeks ago.. People have been comenting on me losing weight... I have only lost one pound since I have started... I have really toned up.. I do this with some running too...
    Good luck!
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