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LADIES ONLY: Dating before and after weight loss
If a guy knows you at your heaviest, but then sees you at your lightest and takes a sudden interest....... do you go for it? Or do you hold off thinking - he should have gotten to know me before I lost the weight, as I'm the same person, just smaller?
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Sciatica Issues and Exercise Tips?
Today I was bed-ridden - being struck by a double whammy of Sciatica and Mittelschmerz. Luckily, Mittelschmerz only lasts a day, so I should be able to go back to work and the gym tomorrow. But, I noticed after doing any amount of exercise lately, my Sciatica pain has been creeping in.... I can usually deal with just…
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Phantom Fat
Found this online and just thought it was interesting: http://blisstree.com/look/phantom-fat-weight-loss-eating-disorder-body-dysmorphia-510/
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How do you tell someone they're not quite there yet....
I have this coworker who after seeing me drop about 30 pounds decided to go on a diet and get back to the gym. So far, I think she's lost about 6 or 7 pounds, but she's not serious about it (example - eating Reese's peanut butter cups at her desk, chowing down on a salad that was mostly dressing - and not lowfat, going to…
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NSV Alert
I was walking back from a smoke break (please don't lecture, I KNOW, but I'm not ready to quit) at work and this woman I've seen around - don't know her name - actually stopped me from going back to the office. She held onto my arm and said, "Honey, you wore this little purple dress yesterday and I was gonna say something…
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My first NSV
I was awakened just the other day by my boyfriend patting my side. Figuring he was just searching for the television remote, I ignored him. When he rolled back over and the television didn't turn on, I asked him what he was doing. He said, "You feel different. You feel smaller." Yeah :-)
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WOMEN ONLY
Hi Ladies - Just an odd question. During that "time" of the month, what is your usual weight flux? I find the week before my friend arrives, I lose the most only to gain it all back the day before it gets here. Then during that week, it stays steady again until the end where I lose half of what I gained back. Anyone else…
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MACARONI AND CHEESE RECIPE
By Request...... 1/4 c. Brummel & Brown Yogurt Spread 1/4 c. Flour 2 c. Skim Milk 2 c. REDUCED FAT Shredded cheddar cheese 2 slices REDUCED FAT American cheese 4 oz. pasta (no need for whole wheat, besides it's gross) - I prefer Corkscrews or BowTies 4-6 oz cauliflower cooked until tender dash of nutmeg dash of paprika…
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I'm not obese anymore!!!
BMI is finally UNDER 30.0!!! (29.8 to be exact) So after 4 years of carrying around this extra weight, I'm officially overweight and NOT obese!!! I never thought I'd be so happy to be overweight :-)
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Elliptical Machines and Dead Feet
Does anyone else have their feet fall asleep when using an elliptical machine? I like to use it for an hour, and every twenty minutes or so, I have to get off the machine and walk around a bit until the feeling comes back to my feet. I've tried changing my shoes, loosening the laces and my trainers and even move my feet…
